About
Healthy Home
- Healthy Home
  
  Are Mold Plates Helpful Testing Tools?
  
  January 5, 2021
  
  Healthy Home
  
  Which is Better, the ERMI or the EMMA?
  
  November 4, 2020
  
  Healthy Home
  
  When Your Home is STILL Making You Sick
  
  June 6, 2020
  
  Healthy Home
  
  Is Your Home a Safe Space?
  
  April 26, 2020
  
  Healthy Home
  
  My New “Normal” During COVID-19
  
  March 23, 2020
Cleaning
- Cleaning Tips
  
  When Your Home is STILL Making You Sick
  
  June 6, 2020
  
  Cleaning Tips
  
  Is Your Home a Safe Space?
  
  April 26, 2020
  
  Cleaning Tips
  
  My New “Normal” During COVID-19
  
  March 23, 2020
  
  Cleaning Tips
  
  My Interview With Indoor Air Quality Extraordinaire, Author,…
  
  February 5, 2020
  
  Cleaning Tips
  
  Holiday Hacks for Moldies
  
  December 8, 2019
Products
- Products
  
  Steps I Took to Heal My Body From…
  
  September 6, 2020
  
  Products
  
  Is Your Home a Safe Space?
  
  April 26, 2020
  
  Products
  
  Micro Balance EC3 Candles
  
  January 23, 2020
  
  Products
  
  Carpet Removal for Mold-Sensitive Individuals
  
  September 25, 2019
  
  Products
  
  The Immune-Boosting Benefits of Alkaline Structured Silver
  
  August 31, 2019
Prevention
- Mold Prevention
  
  Are Mold Plates Helpful Testing Tools?
  
  January 5, 2021
  
  Mold Prevention
  
  Which is Better, the ERMI or the EMMA?
  
  November 4, 2020
  
  Mold Prevention
  
  When Your Home is STILL Making You Sick
  
  June 6, 2020
  
  Mold Prevention
  
  Is Your Home a Safe Space?
  
  April 26, 2020
  
  Mold Prevention
  
  My Interview With Indoor Air Quality Extraordinaire, Author,…
  
  February 5, 2020
Stories
- Personal Stories
  
  Steps I Took to Heal My Body From…
  
  September 6, 2020
  
  Personal Stories
  
  The Elephant in the Room
  
  October 25, 2019
  
  Personal Stories
  
  The Problems Caused by False Negative Mold Tests
  
  July 18, 2019
  
  Personal Stories
  
  Get “Unstuck” From the Cycle of Inflammation and…
  
  April 3, 2019
  
  Personal Stories
  
  Mold Colonization in Your Sinuses Could Be Holding…
  
  January 26, 2019
Homemade
- Homemade Products
  
  Homemade Mold Wipes 2.0: New Formula, MORE Uses
  
  September 19, 2018
  
  Homemade Products
  
  A Natural Antifungal That Does it All: CitriDrops…
  
  January 18, 2018
  
  Homemade Products
  
  Dusting Tips for a Mold-Safe and Healthier Home
  
  January 12, 2018
  
  Homemade Products
  
  Allergy Relief with MicroBalance Health Products on Know…
  
  July 18, 2017
  
  Homemade Products
  
  Antifungal Rosemary Coffee
  
  May 11, 2017
News
- Mold in the News
  
  Mold in My School: What Should I Do?
  
  November 24, 2019
  
  Mold in the News
  
  Mold In The News: Candida Auris
  
  April 17, 2019
  
  Mold in the News
  
  Mold in the News: Is There a Mold-Virus…
  
  December 3, 2018
  
  Mold in the News
  
  Flood and Hurricane Mold Remediation Strategies
  
  October 6, 2018
  
  Mold in the News
  
  How to Clean Concrete Pavers and Patios for…
  
  November 10, 2017
Interviews
- Interviews
  
  Hope and Support for Mold Canaries
  
  July 26, 2020
  
  Interviews
  
  My Interview With Indoor Air Quality Extraordinaire, Author,…
  
  February 5, 2020
  
  Interviews
  
  Mold Research Study
  
  January 5, 2020
  
  Interviews
  
  A Candid Chat With a Professional Mold Inspector
  
  October 8, 2019
  
  Interviews
  
  The Immune-Boosting Benefits of Alkaline Structured Silver
  
  August 31, 2019
Resources
- Affiliate Disclosure

Practical Advice for Your Health and Wellness

About
Healthy Home
- Healthy Home
  
  Are Mold Plates Helpful Testing Tools?
  
  January 5, 2021
  
  Healthy Home
  
  Which is Better, the ERMI or the EMMA?
  
  November 4, 2020
  
  Healthy Home
  
  When Your Home is STILL Making You Sick
  
  June 6, 2020
  
  Healthy Home
  
  Is Your Home a Safe Space?
  
  April 26, 2020
  
  Healthy Home
  
  My New “Normal” During COVID-19
  
  March 23, 2020
Cleaning
- Cleaning Tips
  
  When Your Home is STILL Making You Sick
  
  June 6, 2020
  
  Cleaning Tips
  
  Is Your Home a Safe Space?
  
  April 26, 2020
  
  Cleaning Tips
  
  My New “Normal” During COVID-19
  
  March 23, 2020
  
  Cleaning Tips
  
  My Interview With Indoor Air Quality Extraordinaire, Author,…
  
  February 5, 2020
  
  Cleaning Tips
  
  Holiday Hacks for Moldies
  
  December 8, 2019
Products
- Products
  
  Steps I Took to Heal My Body From…
  
  September 6, 2020
  
  Products
  
  Is Your Home a Safe Space?
  
  April 26, 2020
  
  Products
  
  Micro Balance EC3 Candles
  
  January 23, 2020
  
  Products
  
  Carpet Removal for Mold-Sensitive Individuals
  
  September 25, 2019
  
  Products
  
  The Immune-Boosting Benefits of Alkaline Structured Silver
  
  August 31, 2019
Prevention
- Mold Prevention
  
  Are Mold Plates Helpful Testing Tools?
  
  January 5, 2021
  
  Mold Prevention
  
  Which is Better, the ERMI or the EMMA?
  
  November 4, 2020
  
  Mold Prevention
  
  When Your Home is STILL Making You Sick
  
  June 6, 2020
  
  Mold Prevention
  
  Is Your Home a Safe Space?
  
  April 26, 2020
  
  Mold Prevention
  
  My Interview With Indoor Air Quality Extraordinaire, Author,…
  
  February 5, 2020
Stories
- Personal Stories
  
  Steps I Took to Heal My Body From…
  
  September 6, 2020
  
  Personal Stories
  
  The Elephant in the Room
  
  October 25, 2019
  
  Personal Stories
  
  The Problems Caused by False Negative Mold Tests
  
  July 18, 2019
  
  Personal Stories
  
  Get “Unstuck” From the Cycle of Inflammation and…
  
  April 3, 2019
  
  Personal Stories
  
  Mold Colonization in Your Sinuses Could Be Holding…
  
  January 26, 2019
Homemade
- Homemade Products
  
  Homemade Mold Wipes 2.0: New Formula, MORE Uses
  
  September 19, 2018
  
  Homemade Products
  
  A Natural Antifungal That Does it All: CitriDrops…
  
  January 18, 2018
  
  Homemade Products
  
  Dusting Tips for a Mold-Safe and Healthier Home
  
  January 12, 2018
  
  Homemade Products
  
  Allergy Relief with MicroBalance Health Products on Know…
  
  July 18, 2017
  
  Homemade Products
  
  Antifungal Rosemary Coffee
  
  May 11, 2017
News
- Mold in the News
  
  Mold in My School: What Should I Do?
  
  November 24, 2019
  
  Mold in the News
  
  Mold In The News: Candida Auris
  
  April 17, 2019
  
  Mold in the News
  
  Mold in the News: Is There a Mold-Virus…
  
  December 3, 2018
  
  Mold in the News
  
  Flood and Hurricane Mold Remediation Strategies
  
  October 6, 2018
  
  Mold in the News
  
  How to Clean Concrete Pavers and Patios for…
  
  November 10, 2017
Interviews
- Interviews
  
  Hope and Support for Mold Canaries
  
  July 26, 2020
  
  Interviews
  
  My Interview With Indoor Air Quality Extraordinaire, Author,…
  
  February 5, 2020
  
  Interviews
  
  Mold Research Study
  
  January 5, 2020
  
  Interviews
  
  A Candid Chat With a Professional Mold Inspector
  
  October 8, 2019
  
  Interviews
  
  The Immune-Boosting Benefits of Alkaline Structured Silver
  
  August 31, 2019
Resources
- Affiliate Disclosure

Home morter and pestle

morter and pestle

by Catherine April 15, 2018

written by Catherine April 15, 2018

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About Me

Welcome to Mold Free Living

Hi, I’m Catherine, mom, wife, former magazine editor, fitness enthusiast, food-lover and self-admitted clean freak. My husband and my child both have pretty serious health issues that depend on us having a really, really clean and mold-free home environment. I invite you to share what I've learned and what products I use to keep my little family unit healthy!

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Are Mold Plates Helpful Testing Tools?
January 5, 2021
Which is Better, the ERMI or the EMMA?
November 4, 2020
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July 26, 2020
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June 6, 2020

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How to Clean a Refrigerator Ice Dispenser for Mold
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Disclaimer

I am not a doctor, medical professional, scientist, professional environmentalist, pathologist, toxicologist, herbalist or mold treatment specialist. I am simply a mold victim who got through my own ordeal with great clinical advice and treatment from a doctor skilled in working with mold patients. I also bring hard-earned knowledge from my years of experience dealing with and remediating my home and body for mold successfully. My family members and I are now symptom free, and our home has tested mycotoxin-free of mold. As with any new products or health protocols, I advise you to seek out your own experts and doctors and to not solely base your recovery on ANY suggestion or method I write about in this blog. I take no responsibility legally or medically.

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