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Resources

by Don Dudenhoeffer

I often get asked where I get or how to find specific products, services, or companies I mention in a post. I thought it would be helpful to create a page for my most recommended resources.

Note: many of these links are affiliate links, so if you purchase any of these items through the links on this page, I may make a small commission that is used to help keep Mold Free Living running. I only link to products I personally use and support. Should you decide to purchase through any of my links, you have my sincere thanks! You can read my full Affiliate Disclosure HERE.

Supplements

DRUCKER LABS – IntraMAX 2.0

IntraMAX 2.0 – Organic Liquid Trace Minerals, Multivitamin and Multi-Nutritional Dietary Supplement. I use this for nutritional support. I have looked and looked for a less expensive option, but have been unable to find anything as comprehensive and

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Sinus Defense

Sinus Defense is a breakthrough homeopathic formula created by Dr. Don Dennis, MD FACS, to boost the innate immune system and the body’s ability to quickly and effectively rid itself of a broad array of mold species, allergens, and pathogens.

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Beta Max 250

I use this high-dose Beta glucan supplement with Sinus Defense when I have had a mold exposure or feel sickness coming on. It boosts immune efficiency, especially for fungal, viral, and parasitic antigens.

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Candida Rid

An excellent whole-body antifungal that provides a wide spectrum of herbs and nutrients for microbial infections and yeast overgrowth, including oil of oregano, caprylic acid, proteolytic enzymes, black walnut and wormwood.

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Complete Thymic Formula

A comprehensive multivitamin and mineral supplement design to boost immune function and to rebalance the body. It includes thymus support, glandulars, and enzymes to help with assimilation.

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CellTropin

A homeopathic sublingual spray designed to support pituitary and endocrine function. It helps me to increase my energy and endurance levels and to feel more balanced and less anxious. I also find that using it regularly has helped with both cognitive function and better sleep.

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Quicksilver Scientific Ultra Binder

A great, comprehensive toxin binder that isn’t too hard on the system.

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Melatonin 3mg + L Theanine 200mg by Nature’s Trove

This melatonin/theanine combo really works well for me. I consider it one of those supplements I can’t live without. It helps to quiet my mind and allow me to fall and stay asleep.

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Herb Pharm Better Bitters Certified Organic Digestive Bitters

The best and most-effective bitters supplement I have tried so far. Helps to rebuild bile and promote digestion and detoxification.

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Logos Nutritionals-Liver CS Plus

Designed to support and cleanse the liver, naturally increase glutathione levels, promote detox, and improve digestion. It is a great, comprehensive liver supplement.

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Designs for Health Liposomal Glutathione

This sublingual formula is easy to take, and works well for me and my family.

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Puori – M3 High Quality Magnesium Supplement

My favorite magnesium supplement to date.

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CitriDrops Nasal Spray

CitriDrops Nasal Spray

CitriDrops Nasal Spray is a great stand-alone sinus treatment or on-the-go alternative to nasal rinsing. It can be used when allergy or sinus symptoms arise and/or mold exposure is suspected. It can also be used to extend antifungal and antibacterial protection throughout the day.

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CitriDrops Dietary Supplement

CitriDrops Dietary Supplement combines four different citrus seed extracts including grapefruit seed extract, into one dietary supplement for maximum effectiveness against bacteria and fungus.

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Tools and Devices

IQ Air HealthPro HEPA Air Purifier

We use these units in our family room and bedrooms. They are still the best purifiers on the market, in my opinion.

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Miele Dynamic U1 Powerline Upright Bagged Vacuum Cleaner

Miele is my top choice for HEPA-filtered vacuum cleaners.

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Honeywell DR65A3000 TrueDRY Whole House Dehumidifier

We have two of these units (one for upstairs and one for down). They keep indoor humidity low to prevent mold growth.

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IQ Air Atem Car Purifier

The coolest little HEPA air purifier to help clean the air inside your car.

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IQ Air Atem Desk Personal Air Purifier

This small unit is portable and perfect for an office or work environment where you need to protect your breathing space with added purification.

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Fresh Air Mini Protector

This wearable device is great for travel or when you are out and about and need protection from mold, allergens, and odors.

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BlueDri Negative Air Machine, Cleaner, HEPA Scrubber

This is a great tool to add to your home arsenal for when you have a leak or are doing renovation work and need to contain a space and prevent particles, dust, or mold spores from spreading.

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EC3 Sanitizer Fogger And Mold Solution Concentrate Bundle

A powerful way to address mold antigens and mycotoxins throughout your home! Fogging with EC3 Mold Solution is an effective way to temporarily clean and deodorize your breathing air, surfaces, and belongings.

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Nasopure Nasal Wash System Starter Kit

The Nasopure Nasal Wash System includes pre-mixed saline packets and an easy-to-use, patented, curved bottle to gently cleanse mold, debris and bacteria from the nasal passages before it can make you sick.  The bottle’s shape allows patients to control the flow and pressure of the solution to better remove mucous and debris before it can reach the sinuses and cause inflammation and infection.

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Cleaning and Laundry

Dr. Bronner’s – Sal Suds Biodegradable Cleaner

An all-purpose surfactant and cleaner that I use everywhere (and I mean EVERYWHERE) in our home. I even use it as a laundry detergent!

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Earthview Shampoo/Bodywash, Fragrance Free Shampoo

A great body wash and shampoo for those with chemical sensitivities.

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Earthview Bathroom Cleaner, Fragrance Free

Cleans and deodorizes your bathrooms without causing reactions.

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EC3 Laundry Additive

Add EC3 Laundry Additive to every rinse cycle or directly to the wash basin to rinse away mold spores, bacteria, and foul/musty odors from clothes, towels, and your washing machine.

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EC3 Mold Solution Concentrate

Micro Balance EC3 Mold Solution Concentrate is an all-natural botanical surfactant that removes mold spores, bacteria, and musty smells from hard and soft surfaces with no harmful chemicals and can be used to decrease the overall mold load in your indoor environments.

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EC3 Mold Screening Test Kit – 6 Pack

EC3 Mold Screening Test Kit includes everything you need to test for elevated levels of mold in the indoor air or on belongings.  Results in just 5 days!

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Mold Diagnostic Test Kit – Five Pack

ImmunoLytics Diagnostic Mold Test Kits offer cost-effective independent mold testing with the added benefits of professionally analyzed results. A lab-generated report is delivered directly to your email that includes spore counts, mold types, and a health risk analysis of the findings.

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EC3 Mold Solution Spray

EC3 Mold Solution Spray is an all-natural, botanical surfactant that treats indoor environments for mold and mycotoxins.  Highly effective and ready-to-use, EC3 Mold Solution Spray is safe for all materials, surfaces and fabrics, no harmful chemicals.

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EC3 Air Purification Candle

Reduce Mold Counts and Mycotoxin Levels in Indoor Air, All Natural, No Added Fragrance, Botanical Ingredients in Soy Wax.

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Books

Toxic: Heal Your Body from Mold Toxicity, Lyme Disease, Multiple Chemical Sensitivities, and Chronic Environmental Illness by Dr. Neil Nathan, MD

A great overview of environmentally-triggered illness and treatment modalities written in a very compassionate and easy-to-understand way.

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Break The Mold: 5 Tools to Conquer Mold and Take Back Your Health

One of my favorite books written by one of my favorite people in the mold space on treating mold illness with a naturopathic approach.

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A Beginner’s Guide to Mold Avoidance: Techniques Used by Hundreds of Chronic Multisystem Illness Sufferers to Improve Their Health by Lisa Petrison and Erik Johnson

Although I do not practice extreme mold avoidance, I cannot reiterate enough the value of this book for anyone trying to navigate living in today’s world with mold sensitivity. It contains tools and techniques that everyone can use.

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Prescriptions for a Healthy House by John Banta, Paula Baker-LaPorte, and Erica Elliott

This book walks you through every step of the construction process, explaining the pitfalls of standard building practices, what to do differently, and how to obtain alternative materials and expertise.

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Is Your House Making You Sick? A Beginner’s Guide to Toxic Mold by Andrea Fabry

This is one of the first books I read after being diagnosed with mold illness. It puts everything in perspective and helps you to organize your thoughts, actions, and treatment objectives.

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When Traditional Medicine Fails, Your Guide to Mold Toxins by Drs. Gary Rosen, PhD, and James Schaller, MD

This is an older book, but is well organized and easy to read. It helps to make the whole “mold thing” less scary and allows you to feel like you can and will get through it.

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The Mold Survival Guide: For Your Home and for Your Health by Connie and Jeff May

A great read for all things home and health when it comes to finding, remediating, and preventing mold.

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Food

Kion Coffee

The best-tasting, mold- and mycotoxin-free coffee on the market, in my opinion.

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