(Note: This post is Part II of a 2-part series on cleaning your feet and shoes for mold and bacteria. Today’s post features a Homemade Athletic Shoe-Cleaning Wash. To read Part I about making your own antibacterial and antifungal foot wash, click HERE. Read to the bottom of the post to find out how to enter the GIVEAWAY for 2 travel-size bottles of EC3 Laundry Additive.)
Today, I’m back with Part II of cleaning your stinky feet and shoes for mold and bacteria. This time, my post is all about shoes. Your shoes are constantly moist–either from sweat or from getting wet outside–and are constantly getting dirty and being exposed to bacteria, fungus and other microbes as well, just from normal wear and tear. And, as you probably know by now, moisture and dirt are a terrible combination when it comes to mold. The two create the perfect storm. Thus, knowing how to properly clean your shoes to address mold, especially your athletic shoes that your feet frequently sweat in, is imperative. Not only will using the right cleaning and antifungal ingredients on your shoes remove the current dirt, mold and bacteria, but it will also prevent additional contamination from being tracked into your home. (The minute dirty shoes touch your carpets, rugs or floors, everything that is currently on them, microbes, mold and all, is now right at home inside your house.)
Just as in my previous post where I gave you my special recipe for cleaning your feet, today, I will share my recipe and techniques for cleaning your athletic shoes. Many people I have already shared this recipe with claim that using this shoe wash got their athletic shoes sparkling clean, eradicated any unpleasant odors from them, and helped to prevent the spread and recurrence of athlete’s foot. I guess because this wash contends with the mold directly, it kills any fungus that would otherwise continue to fester inside the shoes and spread back to your feet again. Great! Another plus! Who wants athlete’s foot?!!!