About
Healthy Home
- Healthy Home
  
  Are Mold Plates Helpful Testing Tools?
  
  7:21 pm
  
  Healthy Home
  
  Which is Better, the ERMI or the EMMA?
  
  10:42 pm
  
  Healthy Home
  
  When Your Home is STILL Making You Sick
  
  10:41 pm
  
  Healthy Home
  
  Is Your Home a Safe Space?
  
  11:02 pm
  
  Healthy Home
  
  My New “Normal” During COVID-19
  
  12:15 am
Cleaning
- Cleaning Tips
  
  When Your Home is STILL Making You Sick
  
  10:41 pm
  
  Cleaning Tips
  
  Is Your Home a Safe Space?
  
  11:02 pm
  
  Cleaning Tips
  
  My New “Normal” During COVID-19
  
  12:15 am
  
  Cleaning Tips
  
  My Interview With Indoor Air Quality Extraordinaire, Author,…
  
  6:04 pm
  
  Cleaning Tips
  
  Holiday Hacks for Moldies
  
  9:59 pm
Products
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  Steps I Took to Heal My Body From…
  
  2:41 pm
  
  Products
  
  Is Your Home a Safe Space?
  
  11:02 pm
  
  Products
  
  Micro Balance EC3 Candles
  
  5:22 pm
  
  Products
  
  Carpet Removal for Mold-Sensitive Individuals
  
  10:40 pm
  
  Products
  
  The Immune-Boosting Benefits of Alkaline Structured Silver
  
  7:37 pm
Prevention
- Mold Prevention
  
  Are Mold Plates Helpful Testing Tools?
  
  7:21 pm
  
  Mold Prevention
  
  Which is Better, the ERMI or the EMMA?
  
  10:42 pm
  
  Mold Prevention
  
  When Your Home is STILL Making You Sick
  
  10:41 pm
  
  Mold Prevention
  
  Is Your Home a Safe Space?
  
  11:02 pm
  
  Mold Prevention
  
  My Interview With Indoor Air Quality Extraordinaire, Author,…
  
  6:04 pm
Stories
- Personal Stories
  
  Steps I Took to Heal My Body From…
  
  2:41 pm
  
  Personal Stories
  
  The Elephant in the Room
  
  4:12 am
  
  Personal Stories
  
  The Problems Caused by False Negative Mold Tests
  
  7:08 pm
  
  Personal Stories
  
  Get “Unstuck” From the Cycle of Inflammation and…
  
  5:08 pm
  
  Personal Stories
  
  Mold Colonization in Your Sinuses Could Be Holding…
  
  2:36 pm
Homemade
- Homemade Products
  
  Homemade Mold Wipes 2.0: New Formula, MORE Uses
  
  3:55 am
  
  Homemade Products
  
  A Natural Antifungal That Does it All: CitriDrops…
  
  3:36 am
  
  Homemade Products
  
  Dusting Tips for a Mold-Safe and Healthier Home
  
  5:43 am
  
  Homemade Products
  
  Allergy Relief with MicroBalance Health Products on Know…
  
  10:40 pm
  
  Homemade Products
  
  Antifungal Rosemary Coffee
  
  9:55 pm
News
- Mold in the News
  
  Mold in My School: What Should I Do?
  
  5:23 am
  
  Mold in the News
  
  Mold In The News: Candida Auris
  
  5:34 pm
  
  Mold in the News
  
  Mold in the News: Is There a Mold-Virus…
  
  5:30 pm
  
  Mold in the News
  
  Flood and Hurricane Mold Remediation Strategies
  
  9:35 pm
  
  Mold in the News
  
  How to Clean Concrete Pavers and Patios for…
  
  3:21 pm
Interviews
- Interviews
  
  Hope and Support for Mold Canaries
  
  8:29 pm
  
  Interviews
  
  My Interview With Indoor Air Quality Extraordinaire, Author,…
  
  6:04 pm
  
  Interviews
  
  Mold Research Study
  
  8:59 pm
  
  Interviews
  
  A Candid Chat With a Professional Mold Inspector
  
  4:17 pm
  
  Interviews
  
  The Immune-Boosting Benefits of Alkaline Structured Silver
  
  7:37 pm
Resources
- Affiliate Disclosure

Practical Advice for Your Health and Wellness

About
Healthy Home
- Healthy Home
  
  Are Mold Plates Helpful Testing Tools?
  
  7:21 pm
  
  Healthy Home
  
  Which is Better, the ERMI or the EMMA?
  
  10:42 pm
  
  Healthy Home
  
  When Your Home is STILL Making You Sick
  
  10:41 pm
  
  Healthy Home
  
  Is Your Home a Safe Space?
  
  11:02 pm
  
  Healthy Home
  
  My New “Normal” During COVID-19
  
  12:15 am
Cleaning
- Cleaning Tips
  
  When Your Home is STILL Making You Sick
  
  10:41 pm
  
  Cleaning Tips
  
  Is Your Home a Safe Space?
  
  11:02 pm
  
  Cleaning Tips
  
  My New “Normal” During COVID-19
  
  12:15 am
  
  Cleaning Tips
  
  My Interview With Indoor Air Quality Extraordinaire, Author,…
  
  6:04 pm
  
  Cleaning Tips
  
  Holiday Hacks for Moldies
  
  9:59 pm
Products
- Products
  
  Steps I Took to Heal My Body From…
  
  2:41 pm
  
  Products
  
  Is Your Home a Safe Space?
  
  11:02 pm
  
  Products
  
  Micro Balance EC3 Candles
  
  5:22 pm
  
  Products
  
  Carpet Removal for Mold-Sensitive Individuals
  
  10:40 pm
  
  Products
  
  The Immune-Boosting Benefits of Alkaline Structured Silver
  
  7:37 pm
Prevention
- Mold Prevention
  
  Are Mold Plates Helpful Testing Tools?
  
  7:21 pm
  
  Mold Prevention
  
  Which is Better, the ERMI or the EMMA?
  
  10:42 pm
  
  Mold Prevention
  
  When Your Home is STILL Making You Sick
  
  10:41 pm
  
  Mold Prevention
  
  Is Your Home a Safe Space?
  
  11:02 pm
  
  Mold Prevention
  
  My Interview With Indoor Air Quality Extraordinaire, Author,…
  
  6:04 pm
Stories
- Personal Stories
  
  Steps I Took to Heal My Body From…
  
  2:41 pm
  
  Personal Stories
  
  The Elephant in the Room
  
  4:12 am
  
  Personal Stories
  
  The Problems Caused by False Negative Mold Tests
  
  7:08 pm
  
  Personal Stories
  
  Get “Unstuck” From the Cycle of Inflammation and…
  
  5:08 pm
  
  Personal Stories
  
  Mold Colonization in Your Sinuses Could Be Holding…
  
  2:36 pm
Homemade
- Homemade Products
  
  Homemade Mold Wipes 2.0: New Formula, MORE Uses
  
  3:55 am
  
  Homemade Products
  
  A Natural Antifungal That Does it All: CitriDrops…
  
  3:36 am
  
  Homemade Products
  
  Dusting Tips for a Mold-Safe and Healthier Home
  
  5:43 am
  
  Homemade Products
  
  Allergy Relief with MicroBalance Health Products on Know…
  
  10:40 pm
  
  Homemade Products
  
  Antifungal Rosemary Coffee
  
  9:55 pm
News
- Mold in the News
  
  Mold in My School: What Should I Do?
  
  5:23 am
  
  Mold in the News
  
  Mold In The News: Candida Auris
  
  5:34 pm
  
  Mold in the News
  
  Mold in the News: Is There a Mold-Virus…
  
  5:30 pm
  
  Mold in the News
  
  Flood and Hurricane Mold Remediation Strategies
  
  9:35 pm
  
  Mold in the News
  
  How to Clean Concrete Pavers and Patios for…
  
  3:21 pm
Interviews
- Interviews
  
  Hope and Support for Mold Canaries
  
  8:29 pm
  
  Interviews
  
  My Interview With Indoor Air Quality Extraordinaire, Author,…
  
  6:04 pm
  
  Interviews
  
  Mold Research Study
  
  8:59 pm
  
  Interviews
  
  A Candid Chat With a Professional Mold Inspector
  
  4:17 pm
  
  Interviews
  
  The Immune-Boosting Benefits of Alkaline Structured Silver
  
  7:37 pm
Resources
- Affiliate Disclosure

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About Me

Welcome to Mold Free Living

Hi, I’m Catherine, mom, wife, former magazine editor, fitness enthusiast, food-lover and self-admitted clean freak. My husband and my child both have pretty serious health issues that depend on us having a really, really clean and mold-free home environment. I invite you to share what I've learned and what products I use to keep my little family unit healthy!

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Disclaimer

I am not a doctor, medical professional, scientist, professional environmentalist, pathologist, toxicologist, herbalist or mold treatment specialist. I am simply a mold victim who got through my own ordeal with great clinical advice and treatment from a doctor skilled in working with mold patients. I also bring hard-earned knowledge from my years of experience dealing with and remediating my home and body for mold successfully. My family members and I are now symptom free, and our home has tested mycotoxin-free of mold. As with any new products or health protocols, I advise you to seek out your own experts and doctors and to not solely base your recovery on ANY suggestion or method I write about in this blog. I take no responsibility legally or medically.

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