Mold Free Living
  • About
  • Healthy Home
    • Healthy Home

      Are Mold Plates Helpful Testing Tools?

      7:21 pm

      Healthy Home

      Which is Better, the ERMI or the EMMA?

      10:42 pm

      Healthy Home

      When Your Home is STILL Making You Sick

      10:41 pm

      Healthy Home

      Is Your Home a Safe Space?

      11:02 pm

      Healthy Home

      My New “Normal” During COVID-19

      12:15 am

  • Cleaning
    • Cleaning Tips

      When Your Home is STILL Making You Sick

      10:41 pm

      Cleaning Tips

      Is Your Home a Safe Space?

      11:02 pm

      Cleaning Tips

      My New “Normal” During COVID-19

      12:15 am

      Cleaning Tips

      My Interview With Indoor Air Quality Extraordinaire, Author,…

      6:04 pm

      Cleaning Tips

      Holiday Hacks for Moldies

      9:59 pm

  • Products
    • Products

      Steps I Took to Heal My Body From…

      2:41 pm

      Products

      Is Your Home a Safe Space?

      11:02 pm

      Products

      Micro Balance EC3 Candles

      5:22 pm

      Products

      Carpet Removal for Mold-Sensitive Individuals

      10:40 pm

      Products

      The Immune-Boosting Benefits of Alkaline Structured Silver

      7:37 pm

  • Prevention
    • Mold Prevention

      Are Mold Plates Helpful Testing Tools?

      7:21 pm

      Mold Prevention

      Which is Better, the ERMI or the EMMA?

      10:42 pm

      Mold Prevention

      When Your Home is STILL Making You Sick

      10:41 pm

      Mold Prevention

      Is Your Home a Safe Space?

      11:02 pm

      Mold Prevention

      My Interview With Indoor Air Quality Extraordinaire, Author,…

      6:04 pm

  • Stories
    • Personal Stories

      Steps I Took to Heal My Body From…

      2:41 pm

      Personal Stories

      The Elephant in the Room

      4:12 am

      Personal Stories

      The Problems Caused by False Negative Mold Tests

      7:08 pm

      Personal Stories

      Get “Unstuck” From the Cycle of Inflammation and…

      5:08 pm

      Personal Stories

      Mold Colonization in Your Sinuses Could Be Holding…

      2:36 pm

  • Homemade
    • Homemade Products

      Homemade Mold Wipes 2.0: New Formula, MORE Uses

      3:55 am

      Homemade Products

      A Natural Antifungal That Does it All: CitriDrops…

      3:36 am

      Homemade Products

      Dusting Tips for a Mold-Safe and Healthier Home

      5:43 am

      Homemade Products

      Allergy Relief with MicroBalance Health Products on Know…

      10:40 pm

      Homemade Products

      Antifungal Rosemary Coffee

      9:55 pm

  • News
    • Mold in the News

      Mold in My School: What Should I Do?

      5:23 am

      Mold in the News

      Mold In The News: Candida Auris

      5:34 pm

      Mold in the News

      Mold in the News: Is There a Mold-Virus…

      5:30 pm

      Mold in the News

      Flood and Hurricane Mold Remediation Strategies

      9:35 pm

      Mold in the News

      How to Clean Concrete Pavers and Patios for…

      3:21 pm

  • Interviews
    • Interviews

      Hope and Support for Mold Canaries

      8:29 pm

      Interviews

      My Interview With Indoor Air Quality Extraordinaire, Author,…

      6:04 pm

      Interviews

      Mold Research Study

      8:59 pm

      Interviews

      A Candid Chat With a Professional Mold Inspector

      4:17 pm

      Interviews

      The Immune-Boosting Benefits of Alkaline Structured Silver

      7:37 pm

  • Resources
    • Affiliate Disclosure

Mold Free Living

Practical Advice for Your Health and Wellness

  • About
  • Healthy Home
    • Healthy Home

      Are Mold Plates Helpful Testing Tools?

      7:21 pm

      Healthy Home

      Which is Better, the ERMI or the EMMA?

      10:42 pm

      Healthy Home

      When Your Home is STILL Making You Sick

      10:41 pm

      Healthy Home

      Is Your Home a Safe Space?

      11:02 pm

      Healthy Home

      My New “Normal” During COVID-19

      12:15 am

  • Cleaning
    • Cleaning Tips

      When Your Home is STILL Making You Sick

      10:41 pm

      Cleaning Tips

      Is Your Home a Safe Space?

      11:02 pm

      Cleaning Tips

      My New “Normal” During COVID-19

      12:15 am

      Cleaning Tips

      My Interview With Indoor Air Quality Extraordinaire, Author,…

      6:04 pm

      Cleaning Tips

      Holiday Hacks for Moldies

      9:59 pm

  • Products
    • Products

      Steps I Took to Heal My Body From…

      2:41 pm

      Products

      Is Your Home a Safe Space?

      11:02 pm

      Products

      Micro Balance EC3 Candles

      5:22 pm

      Products

      Carpet Removal for Mold-Sensitive Individuals

      10:40 pm

      Products

      The Immune-Boosting Benefits of Alkaline Structured Silver

      7:37 pm

  • Prevention
    • Mold Prevention

      Are Mold Plates Helpful Testing Tools?

      7:21 pm

      Mold Prevention

      Which is Better, the ERMI or the EMMA?

      10:42 pm

      Mold Prevention

      When Your Home is STILL Making You Sick

      10:41 pm

      Mold Prevention

      Is Your Home a Safe Space?

      11:02 pm

      Mold Prevention

      My Interview With Indoor Air Quality Extraordinaire, Author,…

      6:04 pm

  • Stories
    • Personal Stories

      Steps I Took to Heal My Body From…

      2:41 pm

      Personal Stories

      The Elephant in the Room

      4:12 am

      Personal Stories

      The Problems Caused by False Negative Mold Tests

      7:08 pm

      Personal Stories

      Get “Unstuck” From the Cycle of Inflammation and…

      5:08 pm

      Personal Stories

      Mold Colonization in Your Sinuses Could Be Holding…

      2:36 pm

  • Homemade
    • Homemade Products

      Homemade Mold Wipes 2.0: New Formula, MORE Uses

      3:55 am

      Homemade Products

      A Natural Antifungal That Does it All: CitriDrops…

      3:36 am

      Homemade Products

      Dusting Tips for a Mold-Safe and Healthier Home

      5:43 am

      Homemade Products

      Allergy Relief with MicroBalance Health Products on Know…

      10:40 pm

      Homemade Products

      Antifungal Rosemary Coffee

      9:55 pm

  • News
    • Mold in the News

      Mold in My School: What Should I Do?

      5:23 am

      Mold in the News

      Mold In The News: Candida Auris

      5:34 pm

      Mold in the News

      Mold in the News: Is There a Mold-Virus…

      5:30 pm

      Mold in the News

      Flood and Hurricane Mold Remediation Strategies

      9:35 pm

      Mold in the News

      How to Clean Concrete Pavers and Patios for…

      3:21 pm

  • Interviews
    • Interviews

      Hope and Support for Mold Canaries

      8:29 pm

      Interviews

      My Interview With Indoor Air Quality Extraordinaire, Author,…

      6:04 pm

      Interviews

      Mold Research Study

      8:59 pm

      Interviews

      A Candid Chat With a Professional Mold Inspector

      4:17 pm

      Interviews

      The Immune-Boosting Benefits of Alkaline Structured Silver

      7:37 pm

  • Resources
    • Affiliate Disclosure
    InterviewsProductsQ & A's

    Increasing Mold Tolerance With Sinus Defense

    by Catherine 10:11 pm

    The immune system acts as the body’s first defense against infection and illness. Your immune system recognizes every cell in your body. When something unfamiliar enters your system, like a virus, a parasite or bacteria, your immune system fights to get rid of it. So, have you ever heard of cell-mediated immunity? It refers to immunity that does not involve antibodies, but rather, the activation of Thymus cells (T-cells) in response to an antigen, like mold. T-cells are the core of our body’s adaptive immunity to allergens. Cell-mediated immunity is directed primarily at microbes that infect cells. It is also the most effective in defending against mold, because once T-cells are activated against an antigen for removal, they will remember that same invader for future removal. So, the next time you encounter something like mold, your T-cells will be quick to remove it. Since mold is an antigen that exists everywhere, this type of efficient immune response would be ideal in dealing with it and lessening an onslaught of debilitating symptoms.

    Continue Reading
    10:11 pm 0 comment
    0 FacebookTwitterPinterestEmail
  • Healthy HomeMold in the News

    3 Places (That You Probably Haven’t Checked) Where Mold Can Hide in Your Home

    by Catherine 2:12 pm
    2:12 pm

    Hey, Hey! Today, I have a shorter post for you with a link to a video segment from “The Doctors.” This segment is about unexpected places in your home where…

    0 FacebookTwitterPinterestEmail
  • Cleaning TipsHealthy HomeMold PreventionProducts

    The Benefits of Cleaning With Steam–The Antifungal, Antimicrobial Powerhouse

    by Catherine 8:08 pm
    8:08 pm

    As many of you know, my family deals with allergies, chemical sensitivities, and other types of scent- and product-related reactions in my house. All of those things increased exponentially after…

    1 FacebookTwitterPinterestEmail
  • Mold in the News

    Mold in the News: Deadly Fungal Infections Now Reported in the U.S.

    by Catherine 5:45 am
    5:45 am

    This is breaking news, so I wanted to be sure to bring it to your attention. Today, THIS STORY about resistant strains of an invasive fungal infection is being circulated…

    0 FacebookTwitterPinterestEmail
  • InterviewsMold in the NewsPersonal Stories

    Relief from Mold Illness With Dr. Dennis on “Know The Cause”

    by Catherine 5:29 am
    5:29 am

    I hinted that this was coming in a previous post, so today, here it is: Dr. Donald Dennis talking about his experience with and treatment of mold- and fungal-related sickness…

    0 FacebookTwitterPinterestEmail
  • Cleaning TipsHealthy HomeMold Prevention

    Steamy Showers AND a Mold-Free Home? Now You Can Have Both!

    by Catherine 4:45 pm
    4:45 pm

    One of my pet peeves is when I walk into the bathroom to find my husband taking a hot, steamy shower with the closet door open and the bathroom vent…

    0 FacebookTwitterPinterestEmail
  • InterviewsProducts

    “Know the Cause” Podcast, Featuring Dr. Donald Dennis and MicroBalance Health Products

    by Catherine 12:05 am
    12:05 am

    Hi! I’ve got another podcast treat for you today! Dr. Donald Dennis, world-renowned Ear, Nose and Throat, and head and neck surgeon and creator of all of the MicroBalance Health…

    0 FacebookTwitterPinterestEmail
  • Cleaning TipsHealthy HomeHomemade ProductsMold Prevention

    Homemade Mold/Mildew Stain Removal Gel

    by Catherine 3:37 am
    3:37 am

    Because I am often in mad scientist mode now that I have started this blog, writing and experimenting with products and techniques to find which things clean for mold best,…

    1 FacebookTwitterPinterestEmail
  • Mold in the News

    Mold and Oncology: An Article Explores the Claim that Mold Mycotoxins Can Trigger Cancer

    by Catherine 5:14 pm
    5:14 pm

    Today, more than writing anything new to impart, I want to share a very compelling article in ONCOLOGY NEWS Nov 2014. The article is entitled “Fungi and Their Mycotoxins: An…

    0 FacebookTwitterPinterestEmail
  • InterviewsPersonal StoriesUncategorized

    Are You Tox-Sick? Suzanne Somers Wants to Help

    by Catherine 3:44 am
    3:44 am

    Okay, folks, how are ya? Are you tired of the cold yet? I am. Well, I’m tired of being cold, but not tired of holing up with a good book…

    0 FacebookTwitterPinterestEmail
Load More Posts

About Me

About Me

Welcome to Mold Free Living

Hi, I’m Catherine, mom, wife, former magazine editor, fitness enthusiast, food-lover and self-admitted clean freak. My husband and my child both have pretty serious health issues that depend on us having a really, really clean and mold-free home environment. I invite you to share what I've learned and what products I use to keep my little family unit healthy!

Contact Me

Recent Comments

  • Catherine on MARCoNs: Is a Ubiquitous Sinus Infection Worth Treating?
  • Catherine on Can I Clean a Laptop Computer That Was Exposed to Mold?
  • Catherine on Visual Contrast Sensitivity (VCS) Testing: A Valuable Self-Screening Tool for Mold Illness and Treatment Progress
  • Catherine on Visual Contrast Sensitivity (VCS) Testing: A Valuable Self-Screening Tool for Mold Illness and Treatment Progress
  • Patrick W on MARCoNs: Is a Ubiquitous Sinus Infection Worth Treating?

Archives

Categories

  • Cleaning Tips (75)
  • Healthy Home (113)
  • Homemade Products (24)
  • Interviews (28)
  • Mold Doctors and Functional Medicine Practitioners (6)
  • Mold in the News (34)
  • Mold Prevention (123)
  • Mold Remediation (24)
  • Multiple Chemical Sensitivity (4)
  • Personal Stories (40)
  • Products (49)
  • Q & A's (35)
  • Surveys (1)
  • Travel Tips (9)
  • Treatment & Recovery (20)
  • Uncategorized (11)
  • Wellness (45)

Recent Posts

  • Are Mold Plates Helpful Testing Tools?

    7:21 pm
  • Which is Better, the ERMI or the EMMA?

    10:42 pm
  • Steps I Took to Heal My Body From Mold

    2:41 pm
  • Hope and Support for Mold Canaries

    8:29 pm
  • When Your Home is STILL Making You Sick

    10:41 pm

Categories

Search Site For:

Popular Posts

  • 1

    Packing and Leaving a Moldy Home: What to Remediate, What to Discard, and How to Cope

    12:23 am
  • 2

    How to Clean a Refrigerator Ice Dispenser for Mold

    11:55 pm
  • 3

    How to Find a Mold Doctor or Environmental Illness Practitioner Who Can Help You

    2:55 am

Mailchimp Signup Form

Disclaimer

I am not a doctor, medical professional, scientist, professional environmentalist, pathologist, toxicologist, herbalist or mold treatment specialist.  I am simply a mold victim who got through my own ordeal with great clinical advice and treatment from a doctor skilled in working with mold patients. I also bring hard-earned knowledge from my years of experience dealing with and remediating my home and body for mold successfully. My family members and I are now symptom free, and our home has tested mycotoxin-free of mold. As with any new products or health protocols, I advise you to seek out your own experts and doctors and to not solely base your recovery on ANY suggestion or method I write about in this blog. I take no responsibility legally or medically. 

  • Facebook

@2017 - Mold Free Living. All Right Reserved. Site Designed and Developed by ClickMore Media


Back To Top