Mold Free Living
  • About
  • Healthy Home
    • Healthy Home

      Are Mold Plates Helpful Testing Tools?

      7:21 pm

      Healthy Home

      Which is Better, the ERMI or the EMMA?

      10:42 pm

      Healthy Home

      When Your Home is STILL Making You Sick

      10:41 pm

      Healthy Home

      Is Your Home a Safe Space?

      11:02 pm

      Healthy Home

      My New “Normal” During COVID-19

      12:15 am

  • Cleaning
    • Cleaning Tips

      When Your Home is STILL Making You Sick

      10:41 pm

      Cleaning Tips

      Is Your Home a Safe Space?

      11:02 pm

      Cleaning Tips

      My New “Normal” During COVID-19

      12:15 am

      Cleaning Tips

      My Interview With Indoor Air Quality Extraordinaire, Author,…

      6:04 pm

      Cleaning Tips

      Holiday Hacks for Moldies

      9:59 pm

  • Products
    • Products

      Steps I Took to Heal My Body From…

      2:41 pm

      Products

      Is Your Home a Safe Space?

      11:02 pm

      Products

      Micro Balance EC3 Candles

      5:22 pm

      Products

      Carpet Removal for Mold-Sensitive Individuals

      10:40 pm

      Products

      The Immune-Boosting Benefits of Alkaline Structured Silver

      7:37 pm

  • Prevention
    • Mold Prevention

      Are Mold Plates Helpful Testing Tools?

      7:21 pm

      Mold Prevention

      Which is Better, the ERMI or the EMMA?

      10:42 pm

      Mold Prevention

      When Your Home is STILL Making You Sick

      10:41 pm

      Mold Prevention

      Is Your Home a Safe Space?

      11:02 pm

      Mold Prevention

      My Interview With Indoor Air Quality Extraordinaire, Author,…

      6:04 pm

  • Stories
    • Personal Stories

      Steps I Took to Heal My Body From…

      2:41 pm

      Personal Stories

      The Elephant in the Room

      4:12 am

      Personal Stories

      The Problems Caused by False Negative Mold Tests

      7:08 pm

      Personal Stories

      Get “Unstuck” From the Cycle of Inflammation and…

      5:08 pm

      Personal Stories

      Mold Colonization in Your Sinuses Could Be Holding…

      2:36 pm

  • Homemade
    • Homemade Products

      Homemade Mold Wipes 2.0: New Formula, MORE Uses

      3:55 am

      Homemade Products

      A Natural Antifungal That Does it All: CitriDrops…

      3:36 am

      Homemade Products

      Dusting Tips for a Mold-Safe and Healthier Home

      5:43 am

      Homemade Products

      Allergy Relief with MicroBalance Health Products on Know…

      10:40 pm

      Homemade Products

      Antifungal Rosemary Coffee

      9:55 pm

  • News
    • Mold in the News

      Mold in My School: What Should I Do?

      5:23 am

      Mold in the News

      Mold In The News: Candida Auris

      5:34 pm

      Mold in the News

      Mold in the News: Is There a Mold-Virus…

      5:30 pm

      Mold in the News

      Flood and Hurricane Mold Remediation Strategies

      9:35 pm

      Mold in the News

      How to Clean Concrete Pavers and Patios for…

      3:21 pm

  • Interviews
    • Interviews

      Hope and Support for Mold Canaries

      8:29 pm

      Interviews

      My Interview With Indoor Air Quality Extraordinaire, Author,…

      6:04 pm

      Interviews

      Mold Research Study

      8:59 pm

      Interviews

      A Candid Chat With a Professional Mold Inspector

      4:17 pm

      Interviews

      The Immune-Boosting Benefits of Alkaline Structured Silver

      7:37 pm

  • Resources
    • Affiliate Disclosure

Mold Free Living

Practical Advice for Your Health and Wellness

  • About
  • Healthy Home
    • Healthy Home

      Are Mold Plates Helpful Testing Tools?

      7:21 pm

      Healthy Home

      Which is Better, the ERMI or the EMMA?

      10:42 pm

      Healthy Home

      When Your Home is STILL Making You Sick

      10:41 pm

      Healthy Home

      Is Your Home a Safe Space?

      11:02 pm

      Healthy Home

      My New “Normal” During COVID-19

      12:15 am

  • Cleaning
    • Cleaning Tips

      When Your Home is STILL Making You Sick

      10:41 pm

      Cleaning Tips

      Is Your Home a Safe Space?

      11:02 pm

      Cleaning Tips

      My New “Normal” During COVID-19

      12:15 am

      Cleaning Tips

      My Interview With Indoor Air Quality Extraordinaire, Author,…

      6:04 pm

      Cleaning Tips

      Holiday Hacks for Moldies

      9:59 pm

  • Products
    • Products

      Steps I Took to Heal My Body From…

      2:41 pm

      Products

      Is Your Home a Safe Space?

      11:02 pm

      Products

      Micro Balance EC3 Candles

      5:22 pm

      Products

      Carpet Removal for Mold-Sensitive Individuals

      10:40 pm

      Products

      The Immune-Boosting Benefits of Alkaline Structured Silver

      7:37 pm

  • Prevention
    • Mold Prevention

      Are Mold Plates Helpful Testing Tools?

      7:21 pm

      Mold Prevention

      Which is Better, the ERMI or the EMMA?

      10:42 pm

      Mold Prevention

      When Your Home is STILL Making You Sick

      10:41 pm

      Mold Prevention

      Is Your Home a Safe Space?

      11:02 pm

      Mold Prevention

      My Interview With Indoor Air Quality Extraordinaire, Author,…

      6:04 pm

  • Stories
    • Personal Stories

      Steps I Took to Heal My Body From…

      2:41 pm

      Personal Stories

      The Elephant in the Room

      4:12 am

      Personal Stories

      The Problems Caused by False Negative Mold Tests

      7:08 pm

      Personal Stories

      Get “Unstuck” From the Cycle of Inflammation and…

      5:08 pm

      Personal Stories

      Mold Colonization in Your Sinuses Could Be Holding…

      2:36 pm

  • Homemade
    • Homemade Products

      Homemade Mold Wipes 2.0: New Formula, MORE Uses

      3:55 am

      Homemade Products

      A Natural Antifungal That Does it All: CitriDrops…

      3:36 am

      Homemade Products

      Dusting Tips for a Mold-Safe and Healthier Home

      5:43 am

      Homemade Products

      Allergy Relief with MicroBalance Health Products on Know…

      10:40 pm

      Homemade Products

      Antifungal Rosemary Coffee

      9:55 pm

  • News
    • Mold in the News

      Mold in My School: What Should I Do?

      5:23 am

      Mold in the News

      Mold In The News: Candida Auris

      5:34 pm

      Mold in the News

      Mold in the News: Is There a Mold-Virus…

      5:30 pm

      Mold in the News

      Flood and Hurricane Mold Remediation Strategies

      9:35 pm

      Mold in the News

      How to Clean Concrete Pavers and Patios for…

      3:21 pm

  • Interviews
    • Interviews

      Hope and Support for Mold Canaries

      8:29 pm

      Interviews

      My Interview With Indoor Air Quality Extraordinaire, Author,…

      6:04 pm

      Interviews

      Mold Research Study

      8:59 pm

      Interviews

      A Candid Chat With a Professional Mold Inspector

      4:17 pm

      Interviews

      The Immune-Boosting Benefits of Alkaline Structured Silver

      7:37 pm

  • Resources
    • Affiliate Disclosure
    Cleaning TipsHealthy HomeMold Prevention

    My Case Against Bleach for Cleaning Mold

    by Catherine 2:59 am

    bleach

    Since I am now frequently addressing reader’s specific “cleaning for mold” questions, I am often confronted with the same query:

    “Can’t I just use bleach to clean up the mold?”

    When I write back my answer, “NO. DO NOT USE BLEACH. BLEACH DOES NOT REMOVE MOLD—it only kills surface mold and does not penetrate to remove the underlying problem.” I am often met with an incredulous, “What?!!! That’s what I’ve always used!”

    So, today I want to recognize and address that touchy subject in the mold clean-up debate. Many people, heck, most people who have not had a significant brush with toxic mold or mold at a level where their health has been affected—to their knowledge anyway—consider chlorine bleach their go-to cleaner when it comes to mold and mildew. I find that alarming and more importantly, it can be dangerous. Here is why:

    Continue Reading
    2:59 am 0 comment
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  • Mold in the News

    Mold in the News: Is Mold Really Dangerous to Your Health?

    by Catherine 10:46 pm
    10:46 pm

    I struggled with whether or not to post this. I have strong feelings about this topic, so I decided to go ahead and do it, in case some of you…

    1 FacebookTwitterPinterestEmail
  • Healthy HomeMold PreventionPersonal StoriesQ & A's

    Solving Your Mold Problems: Reader Q&A

    by Catherine 3:58 pm
    3:58 pm

    Hi! Today, I am excited to bring you a new sort of post—well, it’s actually more of a Q&A exchange, where a reader of the blog wrote in to ask…

    0 FacebookTwitterPinterestEmail
  • Cleaning TipsHealthy HomeHomemade ProductsMold Prevention

    How To Clean Your Cutting Boards and Butcher Blocks for Mold and Bacteria

    by Catherine 4:09 am
    4:09 am

    Mold sometimes forms in places where you would least expect it. Today, I want to address one, or should I say two of those places: cutting boards—both the plastic and…

    0 FacebookTwitterPinterestEmail
  • InterviewsMold in the NewsQ & A's

    Misdiagnosed Life Podcast and Interview with Dr. Donald Dennis

    by Catherine 3:17 pm
    3:17 pm

    Today, I am sharing a wonderful interview from the Misdiagnosed Life Podcast, part of the America Out Loud Network. For those who have never heard of America Out Loud, it…

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  • InterviewsPersonal StoriesQ & A's

    Black Mold Exposure–The Movie

    by Catherine 4:29 pm
    4:29 pm

    Hi! Sometimes, I need to get away from the day-to-day cleaning for bit, in order to learn more, and to connect with others trying to educate about indoor air quality…

    0 FacebookTwitterPinterestEmail
  • Healthy HomeMold PreventionProducts

    EC3 Candles—an Easy Way to Purify Your Indoor Air

    by Catherine 10:21 pm
    10:21 pm

    Let me start this blog post with a confession: I LOVE candles! I love how candlelight looks and makes me feel—calm and introspective. I love the way scented candles smell…

    1 FacebookTwitterPinterestEmail
  • Healthy HomeMold PreventionPersonal Stories

    Is Mold Exposure the Cause of Your Health Problems?

    by Catherine 10:36 pm
    10:36 pm

    When I started this blog, I wanted to do more than to just post different ways of “How to Clean for Mold,” even though that is the blog’s title. For…

    0 FacebookTwitterPinterestEmail
  • Cleaning TipsHealthy HomeHomemade ProductsMold PreventionProducts

    Additional Uses for Homemade Daily Shower Spray

    by Catherine 4:24 pm
    4:24 pm

    Hi, Y’all! I know that I always like when one cleaner has additional uses. I’m writing this post today, because I have great news! The shower spray that I brought…

    1 FacebookTwitterPinterestEmail
  • Mold in the News

    Air IS Important–The Environmental Toxin-Alzheimer’s Link

    by Catherine 11:14 pm
    11:14 pm

    Today, I am linking to an article on TheGuardian.com that was recently published talking about the link between toxic particles in the brain and Alzheimer’s. From my recent foray into…

    0 FacebookTwitterPinterestEmail
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About Me

About Me

Welcome to Mold Free Living

Hi, I’m Catherine, mom, wife, former magazine editor, fitness enthusiast, food-lover and self-admitted clean freak. My husband and my child both have pretty serious health issues that depend on us having a really, really clean and mold-free home environment. I invite you to share what I've learned and what products I use to keep my little family unit healthy!

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Recent Posts

  • Are Mold Plates Helpful Testing Tools?

    7:21 pm
  • Which is Better, the ERMI or the EMMA?

    10:42 pm
  • Steps I Took to Heal My Body From Mold

    2:41 pm
  • Hope and Support for Mold Canaries

    8:29 pm
  • When Your Home is STILL Making You Sick

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Disclaimer

I am not a doctor, medical professional, scientist, professional environmentalist, pathologist, toxicologist, herbalist or mold treatment specialist.  I am simply a mold victim who got through my own ordeal with great clinical advice and treatment from a doctor skilled in working with mold patients. I also bring hard-earned knowledge from my years of experience dealing with and remediating my home and body for mold successfully. My family members and I are now symptom free, and our home has tested mycotoxin-free of mold. As with any new products or health protocols, I advise you to seek out your own experts and doctors and to not solely base your recovery on ANY suggestion or method I write about in this blog. I take no responsibility legally or medically. 

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