Mold Free Living
  • About
  • Healthy Home
    • Healthy Home

      Are Mold Plates Helpful Testing Tools?

      7:21 pm

      Healthy Home

      Which is Better, the ERMI or the EMMA?

      10:42 pm

      Healthy Home

      When Your Home is STILL Making You Sick

      10:41 pm

      Healthy Home

      Is Your Home a Safe Space?

      11:02 pm

      Healthy Home

      My New “Normal” During COVID-19

      12:15 am

  • Cleaning
    • Cleaning Tips

      When Your Home is STILL Making You Sick

      10:41 pm

      Cleaning Tips

      Is Your Home a Safe Space?

      11:02 pm

      Cleaning Tips

      My New “Normal” During COVID-19

      12:15 am

      Cleaning Tips

      My Interview With Indoor Air Quality Extraordinaire, Author,…

      6:04 pm

      Cleaning Tips

      Holiday Hacks for Moldies

      9:59 pm

  • Products
    • Products

      Steps I Took to Heal My Body From…

      2:41 pm

      Products

      Is Your Home a Safe Space?

      11:02 pm

      Products

      Micro Balance EC3 Candles

      5:22 pm

      Products

      Carpet Removal for Mold-Sensitive Individuals

      10:40 pm

      Products

      The Immune-Boosting Benefits of Alkaline Structured Silver

      7:37 pm

  • Prevention
    • Mold Prevention

      Are Mold Plates Helpful Testing Tools?

      7:21 pm

      Mold Prevention

      Which is Better, the ERMI or the EMMA?

      10:42 pm

      Mold Prevention

      When Your Home is STILL Making You Sick

      10:41 pm

      Mold Prevention

      Is Your Home a Safe Space?

      11:02 pm

      Mold Prevention

      My Interview With Indoor Air Quality Extraordinaire, Author,…

      6:04 pm

  • Stories
    • Personal Stories

      Steps I Took to Heal My Body From…

      2:41 pm

      Personal Stories

      The Elephant in the Room

      4:12 am

      Personal Stories

      The Problems Caused by False Negative Mold Tests

      7:08 pm

      Personal Stories

      Get “Unstuck” From the Cycle of Inflammation and…

      5:08 pm

      Personal Stories

      Mold Colonization in Your Sinuses Could Be Holding…

      2:36 pm

  • Homemade
    • Homemade Products

      Homemade Mold Wipes 2.0: New Formula, MORE Uses

      3:55 am

      Homemade Products

      A Natural Antifungal That Does it All: CitriDrops…

      3:36 am

      Homemade Products

      Dusting Tips for a Mold-Safe and Healthier Home

      5:43 am

      Homemade Products

      Allergy Relief with MicroBalance Health Products on Know…

      10:40 pm

      Homemade Products

      Antifungal Rosemary Coffee

      9:55 pm

  • News
    • Mold in the News

      Mold in My School: What Should I Do?

      5:23 am

      Mold in the News

      Mold In The News: Candida Auris

      5:34 pm

      Mold in the News

      Mold in the News: Is There a Mold-Virus…

      5:30 pm

      Mold in the News

      Flood and Hurricane Mold Remediation Strategies

      9:35 pm

      Mold in the News

      How to Clean Concrete Pavers and Patios for…

      3:21 pm

  • Interviews
    • Interviews

      Hope and Support for Mold Canaries

      8:29 pm

      Interviews

      My Interview With Indoor Air Quality Extraordinaire, Author,…

      6:04 pm

      Interviews

      Mold Research Study

      8:59 pm

      Interviews

      A Candid Chat With a Professional Mold Inspector

      4:17 pm

      Interviews

      The Immune-Boosting Benefits of Alkaline Structured Silver

      7:37 pm

  • Resources
    • Affiliate Disclosure

Mold Free Living

Practical Advice for Your Health and Wellness

  • About
  • Healthy Home
    • Healthy Home

      Are Mold Plates Helpful Testing Tools?

      7:21 pm

      Healthy Home

      Which is Better, the ERMI or the EMMA?

      10:42 pm

      Healthy Home

      When Your Home is STILL Making You Sick

      10:41 pm

      Healthy Home

      Is Your Home a Safe Space?

      11:02 pm

      Healthy Home

      My New “Normal” During COVID-19

      12:15 am

  • Cleaning
    • Cleaning Tips

      When Your Home is STILL Making You Sick

      10:41 pm

      Cleaning Tips

      Is Your Home a Safe Space?

      11:02 pm

      Cleaning Tips

      My New “Normal” During COVID-19

      12:15 am

      Cleaning Tips

      My Interview With Indoor Air Quality Extraordinaire, Author,…

      6:04 pm

      Cleaning Tips

      Holiday Hacks for Moldies

      9:59 pm

  • Products
    • Products

      Steps I Took to Heal My Body From…

      2:41 pm

      Products

      Is Your Home a Safe Space?

      11:02 pm

      Products

      Micro Balance EC3 Candles

      5:22 pm

      Products

      Carpet Removal for Mold-Sensitive Individuals

      10:40 pm

      Products

      The Immune-Boosting Benefits of Alkaline Structured Silver

      7:37 pm

  • Prevention
    • Mold Prevention

      Are Mold Plates Helpful Testing Tools?

      7:21 pm

      Mold Prevention

      Which is Better, the ERMI or the EMMA?

      10:42 pm

      Mold Prevention

      When Your Home is STILL Making You Sick

      10:41 pm

      Mold Prevention

      Is Your Home a Safe Space?

      11:02 pm

      Mold Prevention

      My Interview With Indoor Air Quality Extraordinaire, Author,…

      6:04 pm

  • Stories
    • Personal Stories

      Steps I Took to Heal My Body From…

      2:41 pm

      Personal Stories

      The Elephant in the Room

      4:12 am

      Personal Stories

      The Problems Caused by False Negative Mold Tests

      7:08 pm

      Personal Stories

      Get “Unstuck” From the Cycle of Inflammation and…

      5:08 pm

      Personal Stories

      Mold Colonization in Your Sinuses Could Be Holding…

      2:36 pm

  • Homemade
    • Homemade Products

      Homemade Mold Wipes 2.0: New Formula, MORE Uses

      3:55 am

      Homemade Products

      A Natural Antifungal That Does it All: CitriDrops…

      3:36 am

      Homemade Products

      Dusting Tips for a Mold-Safe and Healthier Home

      5:43 am

      Homemade Products

      Allergy Relief with MicroBalance Health Products on Know…

      10:40 pm

      Homemade Products

      Antifungal Rosemary Coffee

      9:55 pm

  • News
    • Mold in the News

      Mold in My School: What Should I Do?

      5:23 am

      Mold in the News

      Mold In The News: Candida Auris

      5:34 pm

      Mold in the News

      Mold in the News: Is There a Mold-Virus…

      5:30 pm

      Mold in the News

      Flood and Hurricane Mold Remediation Strategies

      9:35 pm

      Mold in the News

      How to Clean Concrete Pavers and Patios for…

      3:21 pm

  • Interviews
    • Interviews

      Hope and Support for Mold Canaries

      8:29 pm

      Interviews

      My Interview With Indoor Air Quality Extraordinaire, Author,…

      6:04 pm

      Interviews

      Mold Research Study

      8:59 pm

      Interviews

      A Candid Chat With a Professional Mold Inspector

      4:17 pm

      Interviews

      The Immune-Boosting Benefits of Alkaline Structured Silver

      7:37 pm

  • Resources
    • Affiliate Disclosure
    Uncategorized

    Dave Asprey, “Moldy”, The Movie, and Lessons on How to be Bulletproof

    by Catherine 11:59 am

     

    Dave Asprey is the creator of Bulletproof Coffee and has recently released a movie about the dangers of mold that is particularly pertinent to this blog.

    Dave Asprey is the creator of Bulletproof Coffee and has recently released a movie about the dangers of living in mold toxicity that is particularly pertinent to this blog.

    We all would like to improve some aspect of ourselves, be it our bodies through weight loss or increased strength, flexibility, endurance, our health through better diet and supplementation, our family lives by carving out more time for those we love, our work lives through better sleep and more focus, I could go on and on. Dave Asprey felt the same way, but instead of just doing something small, or hoping for change, he embarked upon a personal journey, spending over $300,000 , and 2 decades of his life experimenting with science, diet, pharmaceuticals, physiology, spirituality and all things in between, to hack his own biology. In doing so, he feels he figured out how to make his body and mind perform at the optimum levels for the highest quality of life in every arena ALL THE TIME. In a sense, Dave Asprey wanted to make himself Bulletproof. The kicker is that he, and many other highly-touted professionals in the health and wellness industries, feel that he has succeeded.

    coffeeAsprey is now hoping to impart his knowledge to others seeking the same high-quality of life through his businesses, like, Bulletproof Coffee, his #1 health podcast, Bulletproof Radio, and his New York Times bestselling book, The Bulletproof Diet.  Through theseBookCover platforms, Dave, according to website bio, “provides information, techniques and keys to taking control of and improving your biochemistry, your body and your mind so they work in unison, helping you execute at levels far beyond what you’d expect, without burning out, getting sick, or allowing stress to control your decisions.”

    The piece of Dave Asprey’s puzzle that I am most interested in, and the one that I wanted to bring to my readers, is the mold piece. You see, Dave grew up in a toxic environment: his home and bedroom had visible black mold. His parents did not know the potential health dangers of living in such an environment. While living in that home, Dave became overweight, and developed chronic illnesses like asthma, rashes, unexplained bruises, shortness of breath, behavioral problems, fatigue, anger, brain fog, the list could actually go on.

    Dave was an extremely intelligent child, but his body was a mess. His health issues persisted into his teens and adult life, to the point that he had exhausted all conventional medical avenues, tried every type of weight loss phenomenon, and still couldn’t get his life and health on track. Exhausted and frustrated, he began really sectioning together the environmental puzzle piece. He had seen positive health changes in small parts of his life when he was in less toxic environments and then, extremely negative health slides when he reentered moldy spaces and homes. Realizing the detrimental effects of mold on the body and mind and realizing that eliminating his fungal/mold issues led to almost instant positive change in his health, he made the conscious decision to eradicate mold from his life.

    Dave has now helped to create and produce a movie called Moldy. Here is a link to an in-depth interview with Dave about his history with mold and his passions behind bringing his knowledge of cleaning mold from your environment and life to the forefront. You can decide from there whether or not to purchase the streaming or DVD version of the movie. I have watched the entire movie and feel even more energized and fervent about my purpose and what I am trying to do with this blog.

    Now for my two cents: If you are living in a moldy home or spend time in any moldy environment, whether you and your family members are the 1 out of 3 people who are allergic to mold and its mycotoxins or not, you are not performing at your optimum potential. Science has shown that ANYONE living in a mold-infested environment is dulled—lower brain function, anxiety, etc.

    Here I want to add my own little caveat when it comes to the kind of mold Dave Asprey’s movie addresses, versus the kind my blog tackles: while the movie focuses on the sneakiness and debilitating effects of mold, my blog is focused on eradicating mold that develops in the everyday identification and upkeep of your environment. Major mold manifestations still require professionals due to capabilities and personal safety.  Cleaning up serious mold manifestation can be dangerous without proper training, equipment, and safety requirements. Thank you. That’s all for the public service portion of this blog entry…

    I want to live my very best life, and I want the same for those I love. That, to me, is what makes cleaning your home and living environments for mold so important. Mold is something that I think we should all be very weary of and concerned about. If I can help with some very simple steps and protocols to make your life “cleaner” and better, then I want to do that.

    If you decide to watch Dave’s interview, or go on to watch the movie, I would love to hear from you. Your thoughts, needs, and opinions will help to drive this blog, so please, comment away!

     

    11:59 am 0 comment
    0 FacebookTwitterPinterestEmail
  • Cleaning TipsHealthy HomeMold Prevention

    Deciding What to Do With Belongings That Have Been Exposed to Mold

    by Catherine 2:04 pm
    2:04 pm

    Deciding what to do with belongings that have been exposed to mold can be a daunting task. This recent article from the Sinusitis Wellness blog tackles the difficult decision and…

    1 FacebookTwitterPinterestEmail
  • Cleaning TipsHealthy Home

    Wait! Don’t Get Rid of Those Stuffed Animals! How to Clean Them for Mold

    by Catherine 2:07 pm
    2:07 pm

    My daughter has rest time at school every day, and she insists upon taking her small stuffed penguin to nap with her. I’m happy that she wants her little comfort…

    10 FacebookTwitterPinterestEmail
  • Mold in the News

    Mold in the News: Ambulance Station Being Demolished Due to Mold

    by Catherine 1:35 pm
    1:35 pm

    Today, I’m bringing a news piece to you to show how important it is to speak up, if your working environment seems to be negatively affecting your health. In Ozark…

    0 FacebookTwitterPinterestEmail
  • Cleaning TipsHealthy Home

    How to Clean and Prevent Mold Growth in Your Bathroom After a Toilet Leak or Overflow

    by Catherine 2:23 pm
    2:23 pm

    A leaking or overflowing toilet is a household calamity that can initiate the perfect environment for mold incubation and growth. Most people react by resolving the clog, and thoroughly cleaning…

    1 FacebookTwitterPinterestEmail
  • Healthy HomePersonal StoriesProducts

    Magical Manuka/Tea Tree Oil

    by Catherine 3:30 pm
    3:30 pm

    While in New Zealand for graduate school, I was introduced to an essential oil that 3 years later would cure Candida patches on my husband’s skin. Manuka oil is used…

    1 FacebookTwitterPinterestEmail
  • Cleaning TipsHealthy HomeMold PreventionProducts

    EC3 Laundry Additive: A Product that Works with a Fragrance I Love

    by Catherine 5:41 pm
    5:41 pm

    Fragrance is a huge thing for me. It has actually been one of the hardest things to let go of when going non-toxic and natural in our home. I miss…

    1 FacebookTwitterPinterestEmail
  • Healthy HomeMold PreventionProducts

    Cork Flooring: The Mold-Resistant Choice for my Family

    by Catherine 4:35 pm
    4:35 pm

    We need flooring. We are finishing a part of the basement, and it’s time to decide what to do about the floors. My fears about flooring, carpet especially, all stem…

    0 FacebookTwitterPinterestEmail
  • InterviewsPersonal Stories

    How To Eat, Pray and Get Well

    by Catherine 4:41 pm
    4:41 pm

    Erin Porter is inspiring. She is the founder of EatPrayGetWell, a blog she started to combine her passions for the healing powers of proper diet and good food, photography, and…

    0 FacebookTwitterPinterestEmail
  • Mold in the NewsMold PreventionUncategorized

    The Hidden Dangers of Fungi

    by Catherine 3:57 am
    3:57 am
    0 FacebookTwitterPinterestEmail
Load More Posts

About Me

About Me

Welcome to Mold Free Living

Hi, I’m Catherine, mom, wife, former magazine editor, fitness enthusiast, food-lover and self-admitted clean freak. My husband and my child both have pretty serious health issues that depend on us having a really, really clean and mold-free home environment. I invite you to share what I've learned and what products I use to keep my little family unit healthy!

Contact Me

Recent Comments

  • Catherine on MARCoNs: Is a Ubiquitous Sinus Infection Worth Treating?
  • Catherine on Can I Clean a Laptop Computer That Was Exposed to Mold?
  • Catherine on Visual Contrast Sensitivity (VCS) Testing: A Valuable Self-Screening Tool for Mold Illness and Treatment Progress
  • Catherine on Visual Contrast Sensitivity (VCS) Testing: A Valuable Self-Screening Tool for Mold Illness and Treatment Progress
  • Patrick W on MARCoNs: Is a Ubiquitous Sinus Infection Worth Treating?

Archives

Categories

  • Cleaning Tips (75)
  • Healthy Home (113)
  • Homemade Products (24)
  • Interviews (28)
  • Mold Doctors and Functional Medicine Practitioners (6)
  • Mold in the News (34)
  • Mold Prevention (123)
  • Mold Remediation (24)
  • Multiple Chemical Sensitivity (4)
  • Personal Stories (40)
  • Products (49)
  • Q & A's (35)
  • Surveys (1)
  • Travel Tips (9)
  • Treatment & Recovery (20)
  • Uncategorized (11)
  • Wellness (45)

Recent Posts

  • Are Mold Plates Helpful Testing Tools?

    7:21 pm
  • Which is Better, the ERMI or the EMMA?

    10:42 pm
  • Steps I Took to Heal My Body From Mold

    2:41 pm
  • Hope and Support for Mold Canaries

    8:29 pm
  • When Your Home is STILL Making You Sick

    10:41 pm

Categories

Search Site For:

Popular Posts

  • 1

    Packing and Leaving a Moldy Home: What to Remediate, What to Discard, and How to Cope

    12:23 am
  • 2

    How to Clean a Refrigerator Ice Dispenser for Mold

    11:55 pm
  • 3

    How to Find a Mold Doctor or Environmental Illness Practitioner Who Can Help You

    2:55 am

Mailchimp Signup Form

Disclaimer

I am not a doctor, medical professional, scientist, professional environmentalist, pathologist, toxicologist, herbalist or mold treatment specialist.  I am simply a mold victim who got through my own ordeal with great clinical advice and treatment from a doctor skilled in working with mold patients. I also bring hard-earned knowledge from my years of experience dealing with and remediating my home and body for mold successfully. My family members and I are now symptom free, and our home has tested mycotoxin-free of mold. As with any new products or health protocols, I advise you to seek out your own experts and doctors and to not solely base your recovery on ANY suggestion or method I write about in this blog. I take no responsibility legally or medically. 

  • Facebook

@2017 - Mold Free Living. All Right Reserved. Site Designed and Developed by ClickMore Media


Back To Top