Mold Free Living
  • About
  • Healthy Home
    • Healthy Home

      Are Mold Plates Helpful Testing Tools?

      7:21 pm

      Healthy Home

      Which is Better, the ERMI or the EMMA?

      10:42 pm

      Healthy Home

      When Your Home is STILL Making You Sick

      10:41 pm

      Healthy Home

      Is Your Home a Safe Space?

      11:02 pm

      Healthy Home

      My New “Normal” During COVID-19

      12:15 am

  • Cleaning
    • Cleaning Tips

      When Your Home is STILL Making You Sick

      10:41 pm

      Cleaning Tips

      Is Your Home a Safe Space?

      11:02 pm

      Cleaning Tips

      My New “Normal” During COVID-19

      12:15 am

      Cleaning Tips

      My Interview With Indoor Air Quality Extraordinaire, Author,…

      6:04 pm

      Cleaning Tips

      Holiday Hacks for Moldies

      9:59 pm

  • Products
    • Products

      Steps I Took to Heal My Body From…

      2:41 pm

      Products

      Is Your Home a Safe Space?

      11:02 pm

      Products

      Micro Balance EC3 Candles

      5:22 pm

      Products

      Carpet Removal for Mold-Sensitive Individuals

      10:40 pm

      Products

      The Immune-Boosting Benefits of Alkaline Structured Silver

      7:37 pm

  • Prevention
    • Mold Prevention

      Are Mold Plates Helpful Testing Tools?

      7:21 pm

      Mold Prevention

      Which is Better, the ERMI or the EMMA?

      10:42 pm

      Mold Prevention

      When Your Home is STILL Making You Sick

      10:41 pm

      Mold Prevention

      Is Your Home a Safe Space?

      11:02 pm

      Mold Prevention

      My Interview With Indoor Air Quality Extraordinaire, Author,…

      6:04 pm

  • Stories
    • Personal Stories

      Steps I Took to Heal My Body From…

      2:41 pm

      Personal Stories

      The Elephant in the Room

      4:12 am

      Personal Stories

      The Problems Caused by False Negative Mold Tests

      7:08 pm

      Personal Stories

      Get “Unstuck” From the Cycle of Inflammation and…

      5:08 pm

      Personal Stories

      Mold Colonization in Your Sinuses Could Be Holding…

      2:36 pm

  • Homemade
    • Homemade Products

      Homemade Mold Wipes 2.0: New Formula, MORE Uses

      3:55 am

      Homemade Products

      A Natural Antifungal That Does it All: CitriDrops…

      3:36 am

      Homemade Products

      Dusting Tips for a Mold-Safe and Healthier Home

      5:43 am

      Homemade Products

      Allergy Relief with MicroBalance Health Products on Know…

      10:40 pm

      Homemade Products

      Antifungal Rosemary Coffee

      9:55 pm

  • News
    • Mold in the News

      Mold in My School: What Should I Do?

      5:23 am

      Mold in the News

      Mold In The News: Candida Auris

      5:34 pm

      Mold in the News

      Mold in the News: Is There a Mold-Virus…

      5:30 pm

      Mold in the News

      Flood and Hurricane Mold Remediation Strategies

      9:35 pm

      Mold in the News

      How to Clean Concrete Pavers and Patios for…

      3:21 pm

  • Interviews
    • Interviews

      Hope and Support for Mold Canaries

      8:29 pm

      Interviews

      My Interview With Indoor Air Quality Extraordinaire, Author,…

      6:04 pm

      Interviews

      Mold Research Study

      8:59 pm

      Interviews

      A Candid Chat With a Professional Mold Inspector

      4:17 pm

      Interviews

      The Immune-Boosting Benefits of Alkaline Structured Silver

      7:37 pm

  • Resources
    • Affiliate Disclosure

Mold Free Living

Practical Advice for Your Health and Wellness

  • About
  • Healthy Home
    • Healthy Home

      Are Mold Plates Helpful Testing Tools?

      7:21 pm

      Healthy Home

      Which is Better, the ERMI or the EMMA?

      10:42 pm

      Healthy Home

      When Your Home is STILL Making You Sick

      10:41 pm

      Healthy Home

      Is Your Home a Safe Space?

      11:02 pm

      Healthy Home

      My New “Normal” During COVID-19

      12:15 am

  • Cleaning
    • Cleaning Tips

      When Your Home is STILL Making You Sick

      10:41 pm

      Cleaning Tips

      Is Your Home a Safe Space?

      11:02 pm

      Cleaning Tips

      My New “Normal” During COVID-19

      12:15 am

      Cleaning Tips

      My Interview With Indoor Air Quality Extraordinaire, Author,…

      6:04 pm

      Cleaning Tips

      Holiday Hacks for Moldies

      9:59 pm

  • Products
    • Products

      Steps I Took to Heal My Body From…

      2:41 pm

      Products

      Is Your Home a Safe Space?

      11:02 pm

      Products

      Micro Balance EC3 Candles

      5:22 pm

      Products

      Carpet Removal for Mold-Sensitive Individuals

      10:40 pm

      Products

      The Immune-Boosting Benefits of Alkaline Structured Silver

      7:37 pm

  • Prevention
    • Mold Prevention

      Are Mold Plates Helpful Testing Tools?

      7:21 pm

      Mold Prevention

      Which is Better, the ERMI or the EMMA?

      10:42 pm

      Mold Prevention

      When Your Home is STILL Making You Sick

      10:41 pm

      Mold Prevention

      Is Your Home a Safe Space?

      11:02 pm

      Mold Prevention

      My Interview With Indoor Air Quality Extraordinaire, Author,…

      6:04 pm

  • Stories
    • Personal Stories

      Steps I Took to Heal My Body From…

      2:41 pm

      Personal Stories

      The Elephant in the Room

      4:12 am

      Personal Stories

      The Problems Caused by False Negative Mold Tests

      7:08 pm

      Personal Stories

      Get “Unstuck” From the Cycle of Inflammation and…

      5:08 pm

      Personal Stories

      Mold Colonization in Your Sinuses Could Be Holding…

      2:36 pm

  • Homemade
    • Homemade Products

      Homemade Mold Wipes 2.0: New Formula, MORE Uses

      3:55 am

      Homemade Products

      A Natural Antifungal That Does it All: CitriDrops…

      3:36 am

      Homemade Products

      Dusting Tips for a Mold-Safe and Healthier Home

      5:43 am

      Homemade Products

      Allergy Relief with MicroBalance Health Products on Know…

      10:40 pm

      Homemade Products

      Antifungal Rosemary Coffee

      9:55 pm

  • News
    • Mold in the News

      Mold in My School: What Should I Do?

      5:23 am

      Mold in the News

      Mold In The News: Candida Auris

      5:34 pm

      Mold in the News

      Mold in the News: Is There a Mold-Virus…

      5:30 pm

      Mold in the News

      Flood and Hurricane Mold Remediation Strategies

      9:35 pm

      Mold in the News

      How to Clean Concrete Pavers and Patios for…

      3:21 pm

  • Interviews
    • Interviews

      Hope and Support for Mold Canaries

      8:29 pm

      Interviews

      My Interview With Indoor Air Quality Extraordinaire, Author,…

      6:04 pm

      Interviews

      Mold Research Study

      8:59 pm

      Interviews

      A Candid Chat With a Professional Mold Inspector

      4:17 pm

      Interviews

      The Immune-Boosting Benefits of Alkaline Structured Silver

      7:37 pm

  • Resources
    • Affiliate Disclosure
    Mold in the News

    Mold Found in San Antonio Schools

    by Catherine 2:58 pm

    I just wanted to link to this story in the news about mold in a San Antonio school. The most important takeaway, in my opinion, from this short article is the fact that the school system is recognizing mold as a potential health threat. They are also acting swiftly and aggressively to alleviate the problem and to fix it. To me, this shows that we are getting somewhere. No one wants to be in an environment that is unsafe for their health–let alone, subject their child(ren) to that environment.

    The article does not indicate whether or not anyone has already had or complained of health issues related to the mold. While that information may come out at a later date, I find encouragement in the proactive actions the school district is taking to keep the children and its employees safe.

    Have you ever worried about mold in your child(ren)’s school? If so, have you ever addressed it with the school? How did they respond?

     

    2:58 pm 0 comment
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  • Cleaning TipsHealthy HomeHomemade ProductsMold Prevention

    How to Eliminate Odors from Clothes and Fabrics

    by Catherine 4:22 pm
    4:22 pm

    In my previous post, I discussed properly cleaning your washing machine the “mold-safe” way. Honestly, though, even if you are not focused on mold, having a clean, disinfected washing machine…

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  • Uncategorized

    Expert Sinus Wash Tips and Advice for Mold Sufferers

    by Catherine 1:05 am
    1:05 am

      In our house, we all use saline sinus washes. My kids are so used to rinsing out their noses that when they become congested, feel sinus pressure, post-nasal drip,…

    0 FacebookTwitterPinterestEmail
  • Cleaning TipsHealthy HomeMold PreventionTravel Tips

    Storing and Packing the Mold-Safe Way

    by Catherine 3:00 pm
    3:00 pm
    5 FacebookTwitterPinterestEmail
  • Cleaning TipsHealthy HomeMold in the NewsMold Prevention

    Household Mold Increases Asthma Risk in Children

    by Catherine 4:16 am
    4:16 am

    “More than 6 million children in the U.S have asthma and children’s asthma risk more than doubles if their homes smell of mold, as much as 2.5 times.” Sometimes it can be…

    0 FacebookTwitterPinterestEmail
  • Healthy HomeHomemade ProductsPersonal StoriesProducts

    DIY, All-Natural Fruit and Veggie Wash

    by Catherine 9:41 pm
    9:41 pm

    Eating a large variety of fruits and vegetables is important to maintaining your health and increasing your body’s ability to fight off sickness and disease. What you don’t want to…

    0 FacebookTwitterPinterestEmail
  • Uncategorized

    How Important is Air Quality to Overall Health?

    by Catherine 3:14 am
    3:14 am

      My post today links to an extremely important article for everyone to read posted on the Espirit Wellness site. This article is obviously about air quality. It contains some…

    0 FacebookTwitterPinterestEmail
  • Cleaning TipsHealthy HomeHomemade ProductsMold Prevention

    Clean Your Washing Machine For Mold and Bacteria

    by Catherine 3:26 pm
    3:26 pm

    We’ve all been there—at the gym, in the supermarket, or at a sporting event, and that all-too-familiar musty, mildew smell is coming from someone’s clothing. I was once in a…

    0 FacebookTwitterPinterestEmail
  • Mold PreventionProductsTravel Tips

    Tips to Make Travel and Hotel Rooms Safer for Mold-Allergy Sufferers

    by Catherine 3:24 pm
    3:24 pm

      My husband has to travel almost weekly for work. Unfortunately, that means he spends lots of time in hotels and hotel rooms. With his extreme sensitivity to mold and…

    0 FacebookTwitterPinterestEmail
  • Cleaning TipsHealthy HomeMold PreventionProducts

    How To Remove Mold and Bacteria From Sponges

    by Catherine 1:39 pm
    1:39 pm

    This happens to me more often than I’d like to admit, because I’m so conscious of my environment and mold, but I’ll be cleaning my kitchen and come over to…

    1 FacebookTwitterPinterestEmail
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About Me

About Me

Welcome to Mold Free Living

Hi, I’m Catherine, mom, wife, former magazine editor, fitness enthusiast, food-lover and self-admitted clean freak. My husband and my child both have pretty serious health issues that depend on us having a really, really clean and mold-free home environment. I invite you to share what I've learned and what products I use to keep my little family unit healthy!

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Recent Posts

  • Are Mold Plates Helpful Testing Tools?

    7:21 pm
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    10:42 pm
  • Steps I Took to Heal My Body From Mold

    2:41 pm
  • Hope and Support for Mold Canaries

    8:29 pm
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Disclaimer

I am not a doctor, medical professional, scientist, professional environmentalist, pathologist, toxicologist, herbalist or mold treatment specialist.  I am simply a mold victim who got through my own ordeal with great clinical advice and treatment from a doctor skilled in working with mold patients. I also bring hard-earned knowledge from my years of experience dealing with and remediating my home and body for mold successfully. My family members and I are now symptom free, and our home has tested mycotoxin-free of mold. As with any new products or health protocols, I advise you to seek out your own experts and doctors and to not solely base your recovery on ANY suggestion or method I write about in this blog. I take no responsibility legally or medically. 

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