Mold Free Living
  • About
  • Healthy Home
    • Healthy Home

      Are Mold Plates Helpful Testing Tools?

      7:21 pm

      Healthy Home

      Which is Better, the ERMI or the EMMA?

      10:42 pm

      Healthy Home

      When Your Home is STILL Making You Sick

      10:41 pm

      Healthy Home

      Is Your Home a Safe Space?

      11:02 pm

      Healthy Home

      My New “Normal” During COVID-19

      12:15 am

  • Cleaning
    • Cleaning Tips

      When Your Home is STILL Making You Sick

      10:41 pm

      Cleaning Tips

      Is Your Home a Safe Space?

      11:02 pm

      Cleaning Tips

      My New “Normal” During COVID-19

      12:15 am

      Cleaning Tips

      My Interview With Indoor Air Quality Extraordinaire, Author,…

      6:04 pm

      Cleaning Tips

      Holiday Hacks for Moldies

      9:59 pm

  • Products
    • Products

      Steps I Took to Heal My Body From…

      2:41 pm

      Products

      Is Your Home a Safe Space?

      11:02 pm

      Products

      Micro Balance EC3 Candles

      5:22 pm

      Products

      Carpet Removal for Mold-Sensitive Individuals

      10:40 pm

      Products

      The Immune-Boosting Benefits of Alkaline Structured Silver

      7:37 pm

  • Prevention
    • Mold Prevention

      Are Mold Plates Helpful Testing Tools?

      7:21 pm

      Mold Prevention

      Which is Better, the ERMI or the EMMA?

      10:42 pm

      Mold Prevention

      When Your Home is STILL Making You Sick

      10:41 pm

      Mold Prevention

      Is Your Home a Safe Space?

      11:02 pm

      Mold Prevention

      My Interview With Indoor Air Quality Extraordinaire, Author,…

      6:04 pm

  • Stories
    • Personal Stories

      Steps I Took to Heal My Body From…

      2:41 pm

      Personal Stories

      The Elephant in the Room

      4:12 am

      Personal Stories

      The Problems Caused by False Negative Mold Tests

      7:08 pm

      Personal Stories

      Get “Unstuck” From the Cycle of Inflammation and…

      5:08 pm

      Personal Stories

      Mold Colonization in Your Sinuses Could Be Holding…

      2:36 pm

  • Homemade
    • Homemade Products

      Homemade Mold Wipes 2.0: New Formula, MORE Uses

      3:55 am

      Homemade Products

      A Natural Antifungal That Does it All: CitriDrops…

      3:36 am

      Homemade Products

      Dusting Tips for a Mold-Safe and Healthier Home

      5:43 am

      Homemade Products

      Allergy Relief with MicroBalance Health Products on Know…

      10:40 pm

      Homemade Products

      Antifungal Rosemary Coffee

      9:55 pm

  • News
    • Mold in the News

      Mold in My School: What Should I Do?

      5:23 am

      Mold in the News

      Mold In The News: Candida Auris

      5:34 pm

      Mold in the News

      Mold in the News: Is There a Mold-Virus…

      5:30 pm

      Mold in the News

      Flood and Hurricane Mold Remediation Strategies

      9:35 pm

      Mold in the News

      How to Clean Concrete Pavers and Patios for…

      3:21 pm

  • Interviews
    • Interviews

      Hope and Support for Mold Canaries

      8:29 pm

      Interviews

      My Interview With Indoor Air Quality Extraordinaire, Author,…

      6:04 pm

      Interviews

      Mold Research Study

      8:59 pm

      Interviews

      A Candid Chat With a Professional Mold Inspector

      4:17 pm

      Interviews

      The Immune-Boosting Benefits of Alkaline Structured Silver

      7:37 pm

  • Resources
    • Affiliate Disclosure

Mold Free Living

Practical Advice for Your Health and Wellness

  • About
  • Healthy Home
    • Healthy Home

      Are Mold Plates Helpful Testing Tools?

      7:21 pm

      Healthy Home

      Which is Better, the ERMI or the EMMA?

      10:42 pm

      Healthy Home

      When Your Home is STILL Making You Sick

      10:41 pm

      Healthy Home

      Is Your Home a Safe Space?

      11:02 pm

      Healthy Home

      My New “Normal” During COVID-19

      12:15 am

  • Cleaning
    • Cleaning Tips

      When Your Home is STILL Making You Sick

      10:41 pm

      Cleaning Tips

      Is Your Home a Safe Space?

      11:02 pm

      Cleaning Tips

      My New “Normal” During COVID-19

      12:15 am

      Cleaning Tips

      My Interview With Indoor Air Quality Extraordinaire, Author,…

      6:04 pm

      Cleaning Tips

      Holiday Hacks for Moldies

      9:59 pm

  • Products
    • Products

      Steps I Took to Heal My Body From…

      2:41 pm

      Products

      Is Your Home a Safe Space?

      11:02 pm

      Products

      Micro Balance EC3 Candles

      5:22 pm

      Products

      Carpet Removal for Mold-Sensitive Individuals

      10:40 pm

      Products

      The Immune-Boosting Benefits of Alkaline Structured Silver

      7:37 pm

  • Prevention
    • Mold Prevention

      Are Mold Plates Helpful Testing Tools?

      7:21 pm

      Mold Prevention

      Which is Better, the ERMI or the EMMA?

      10:42 pm

      Mold Prevention

      When Your Home is STILL Making You Sick

      10:41 pm

      Mold Prevention

      Is Your Home a Safe Space?

      11:02 pm

      Mold Prevention

      My Interview With Indoor Air Quality Extraordinaire, Author,…

      6:04 pm

  • Stories
    • Personal Stories

      Steps I Took to Heal My Body From…

      2:41 pm

      Personal Stories

      The Elephant in the Room

      4:12 am

      Personal Stories

      The Problems Caused by False Negative Mold Tests

      7:08 pm

      Personal Stories

      Get “Unstuck” From the Cycle of Inflammation and…

      5:08 pm

      Personal Stories

      Mold Colonization in Your Sinuses Could Be Holding…

      2:36 pm

  • Homemade
    • Homemade Products

      Homemade Mold Wipes 2.0: New Formula, MORE Uses

      3:55 am

      Homemade Products

      A Natural Antifungal That Does it All: CitriDrops…

      3:36 am

      Homemade Products

      Dusting Tips for a Mold-Safe and Healthier Home

      5:43 am

      Homemade Products

      Allergy Relief with MicroBalance Health Products on Know…

      10:40 pm

      Homemade Products

      Antifungal Rosemary Coffee

      9:55 pm

  • News
    • Mold in the News

      Mold in My School: What Should I Do?

      5:23 am

      Mold in the News

      Mold In The News: Candida Auris

      5:34 pm

      Mold in the News

      Mold in the News: Is There a Mold-Virus…

      5:30 pm

      Mold in the News

      Flood and Hurricane Mold Remediation Strategies

      9:35 pm

      Mold in the News

      How to Clean Concrete Pavers and Patios for…

      3:21 pm

  • Interviews
    • Interviews

      Hope and Support for Mold Canaries

      8:29 pm

      Interviews

      My Interview With Indoor Air Quality Extraordinaire, Author,…

      6:04 pm

      Interviews

      Mold Research Study

      8:59 pm

      Interviews

      A Candid Chat With a Professional Mold Inspector

      4:17 pm

      Interviews

      The Immune-Boosting Benefits of Alkaline Structured Silver

      7:37 pm

  • Resources
    • Affiliate Disclosure
    InterviewsPersonal StoriesProducts

    Make the Switch to Safe: Earthview Fragrance-Free Products for the Chemically Sensitive

    by Catherine 5:19 am

    There is sensitive skin, and then there is skin with multiple chemical sensitivity (MCS). Sensitive skin is a skin type that is irritated by a certain ingredient or ingredients. For some, those ingredients are chemical, but for others, they can be natural ingredients.  While sensitive skin can be bothersome and uncomfortable, the cause of the sensitivity can usually be pinpointed and then avoided. MCS, on the other hand, is a severe sensitivity to a variety of ingredients and pollutants–Volatile Organic Compounds (VOCs), environmental or microbial toxins, solvents, synthetic fragrance, and petro-chemicals–and can occur in any skin type. For individuals with MCS, exposure to even the lowest levels of these contaminants leads to a variety of symptoms, from headache, fatigue, dizziness, and difficulty concentrating, to more specific symptoms like itching, muscle pain, or skin rashes.

    While MCS does produce an allergic-type reaction, the cause is usually widespread and cannot be pinpointed, making treatment challenging. Many times, eliminating just one ingredient is not enough. It would be like trying to bail water from the sinking Titanic. It is a good idea, but there is just too much water coming in for it to make any difference. In other words, MCS sufferers are so extremely sensitive that they experience symptoms even with minute exposures. Thus, complete avoidance of toxicants is the primary course of action. Unfortunately, for those affected, it is not possible to live in modern-day America without exposure to some harmful chemicals. But, thanks to companies, like Earthview®, it is at least possible to keep that exposure to a minimum.

    As a company, Earthview® is as unique as its products. It is founded upon the principles of delivering the best, safest, least reactive, and environmentally friendly products to its customers and is also a company focused on the specialized needs of those customers—environmentally harmed, chemically sensitive individuals.

    Continue Reading
    5:19 am 0 comment
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  • Multiple Chemical SensitivityPersonal StoriesWellness

    When Your Products Turn Against You, Where Do You Turn? My Experience With Multiple Chemical Sensitivity

    by Catherine 6:26 am
    6:26 am

    There are times in life when we are forced to let go of something that plays a large part in our self image. In doing so, we have to establish…

    0 FacebookTwitterPinterestEmail
  • Cleaning TipsMold PreventionPersonal StoriesProductsQ & A's

    Packing and Leaving a Moldy Home: What to Remediate, What to Discard, and How to Cope

    by Catherine 12:23 am
    12:23 am

    When faced with leaving a toxic home, the idea of having to sort through your things before you embark upon your “new” life can be overwhelming. If you are also…

    6 FacebookTwitterPinterestEmail
  • Cleaning TipsProducts

    Test for and Clean for Mold With This Exclusive Home and Clothes Product Bundle!

    by Catherine 2:56 pm
    2:56 pm

    I have something special for you today! MicroBalance Health Products is partnering with me on this post to bring my readers incredible savings on a cleaning for mold “Home and…

    0 FacebookTwitterPinterestEmail
  • Healthy HomeMold PreventionWellness

    Can Mold In Your Home Cause Sleep Problems?

    by Catherine 5:34 am
    5:34 am

    Waking up in the morning with congestion or headaches are telltale signs that your home may be housing mold counts above what is healthy. Most people, and some doctors nowadays,…

    3 FacebookTwitterPinterestEmail
  • ProductsWellness

    7 Steps To Address Mold Toxins In Your Body

    by Catherine 12:08 am
    12:08 am

    Thank you for the overwhelmingly positive response for my post on toxic burden! I also got the message loud and clear that most of you are extremely interested in learning…

    6 FacebookTwitterPinterestEmail
  • Cleaning TipsHealthy HomeMold PreventionWellness

    The Freeing Practice of Mold Avoidance

    by Catherine 11:36 pm
    11:36 pm

    I have had quite a few questions from readers lately about mold avoidance, since I have used the term in some of my posts. Today, I want to take the…

    1 FacebookTwitterPinterestEmail
  • Healthy HomeMold PreventionProductsWellness

    Is Your Toxic Burden Preventing Your Mold Recovery?

    by Catherine 12:30 am
    12:30 am

    Understanding the concept of toxic body burden and its unique effect on our bodies and their systems can help us all to heal more efficiently—especially those of us impacted by…

    0 FacebookTwitterPinterestEmail
  • Healthy HomeHomemade ProductsMold PreventionProducts

    A Natural Antifungal That Does it All: CitriDrops Dietary Supplement

    by Catherine 3:36 am
    3:36 am

    If I were stranded on a desert island and could only bring one product with me to maintain my health, I would take CitriDrops Dietary Supplement. That is a loaded…

    0 FacebookTwitterPinterestEmail
  • Cleaning TipsHealthy HomeHomemade ProductsMold Prevention

    Dusting Tips for a Mold-Safe and Healthier Home

    by Catherine 5:43 am
    5:43 am

    Dust is my nemesis. Dusting is the one household chore that I never ever feel like I can get on top of. I almost feel like as I am dusting,…

    3 FacebookTwitterPinterestEmail
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About Me

About Me

Welcome to Mold Free Living

Hi, I’m Catherine, mom, wife, former magazine editor, fitness enthusiast, food-lover and self-admitted clean freak. My husband and my child both have pretty serious health issues that depend on us having a really, really clean and mold-free home environment. I invite you to share what I've learned and what products I use to keep my little family unit healthy!

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Recent Posts

  • Are Mold Plates Helpful Testing Tools?

    7:21 pm
  • Which is Better, the ERMI or the EMMA?

    10:42 pm
  • Steps I Took to Heal My Body From Mold

    2:41 pm
  • Hope and Support for Mold Canaries

    8:29 pm
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Disclaimer

I am not a doctor, medical professional, scientist, professional environmentalist, pathologist, toxicologist, herbalist or mold treatment specialist.  I am simply a mold victim who got through my own ordeal with great clinical advice and treatment from a doctor skilled in working with mold patients. I also bring hard-earned knowledge from my years of experience dealing with and remediating my home and body for mold successfully. My family members and I are now symptom free, and our home has tested mycotoxin-free of mold. As with any new products or health protocols, I advise you to seek out your own experts and doctors and to not solely base your recovery on ANY suggestion or method I write about in this blog. I take no responsibility legally or medically. 

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