Mold Free Living
  • About
  • Healthy Home
    • Healthy Home

      Are Mold Plates Helpful Testing Tools?

      7:21 pm

      Healthy Home

      Which is Better, the ERMI or the EMMA?

      10:42 pm

      Healthy Home

      When Your Home is STILL Making You Sick

      10:41 pm

      Healthy Home

      Is Your Home a Safe Space?

      11:02 pm

      Healthy Home

      My New “Normal” During COVID-19

      12:15 am

  • Cleaning
    • Cleaning Tips

      When Your Home is STILL Making You Sick

      10:41 pm

      Cleaning Tips

      Is Your Home a Safe Space?

      11:02 pm

      Cleaning Tips

      My New “Normal” During COVID-19

      12:15 am

      Cleaning Tips

      My Interview With Indoor Air Quality Extraordinaire, Author,…

      6:04 pm

      Cleaning Tips

      Holiday Hacks for Moldies

      9:59 pm

  • Products
    • Products

      Steps I Took to Heal My Body From…

      2:41 pm

      Products

      Is Your Home a Safe Space?

      11:02 pm

      Products

      Micro Balance EC3 Candles

      5:22 pm

      Products

      Carpet Removal for Mold-Sensitive Individuals

      10:40 pm

      Products

      The Immune-Boosting Benefits of Alkaline Structured Silver

      7:37 pm

  • Prevention
    • Mold Prevention

      Are Mold Plates Helpful Testing Tools?

      7:21 pm

      Mold Prevention

      Which is Better, the ERMI or the EMMA?

      10:42 pm

      Mold Prevention

      When Your Home is STILL Making You Sick

      10:41 pm

      Mold Prevention

      Is Your Home a Safe Space?

      11:02 pm

      Mold Prevention

      My Interview With Indoor Air Quality Extraordinaire, Author,…

      6:04 pm

  • Stories
    • Personal Stories

      Steps I Took to Heal My Body From…

      2:41 pm

      Personal Stories

      The Elephant in the Room

      4:12 am

      Personal Stories

      The Problems Caused by False Negative Mold Tests

      7:08 pm

      Personal Stories

      Get “Unstuck” From the Cycle of Inflammation and…

      5:08 pm

      Personal Stories

      Mold Colonization in Your Sinuses Could Be Holding…

      2:36 pm

  • Homemade
    • Homemade Products

      Homemade Mold Wipes 2.0: New Formula, MORE Uses

      3:55 am

      Homemade Products

      A Natural Antifungal That Does it All: CitriDrops…

      3:36 am

      Homemade Products

      Dusting Tips for a Mold-Safe and Healthier Home

      5:43 am

      Homemade Products

      Allergy Relief with MicroBalance Health Products on Know…

      10:40 pm

      Homemade Products

      Antifungal Rosemary Coffee

      9:55 pm

  • News
    • Mold in the News

      Mold in My School: What Should I Do?

      5:23 am

      Mold in the News

      Mold In The News: Candida Auris

      5:34 pm

      Mold in the News

      Mold in the News: Is There a Mold-Virus…

      5:30 pm

      Mold in the News

      Flood and Hurricane Mold Remediation Strategies

      9:35 pm

      Mold in the News

      How to Clean Concrete Pavers and Patios for…

      3:21 pm

  • Interviews
    • Interviews

      Hope and Support for Mold Canaries

      8:29 pm

      Interviews

      My Interview With Indoor Air Quality Extraordinaire, Author,…

      6:04 pm

      Interviews

      Mold Research Study

      8:59 pm

      Interviews

      A Candid Chat With a Professional Mold Inspector

      4:17 pm

      Interviews

      The Immune-Boosting Benefits of Alkaline Structured Silver

      7:37 pm

  • Resources
    • Affiliate Disclosure

Mold Free Living

Practical Advice for Your Health and Wellness

  • About
  • Healthy Home
    • Healthy Home

      Are Mold Plates Helpful Testing Tools?

      7:21 pm

      Healthy Home

      Which is Better, the ERMI or the EMMA?

      10:42 pm

      Healthy Home

      When Your Home is STILL Making You Sick

      10:41 pm

      Healthy Home

      Is Your Home a Safe Space?

      11:02 pm

      Healthy Home

      My New “Normal” During COVID-19

      12:15 am

  • Cleaning
    • Cleaning Tips

      When Your Home is STILL Making You Sick

      10:41 pm

      Cleaning Tips

      Is Your Home a Safe Space?

      11:02 pm

      Cleaning Tips

      My New “Normal” During COVID-19

      12:15 am

      Cleaning Tips

      My Interview With Indoor Air Quality Extraordinaire, Author,…

      6:04 pm

      Cleaning Tips

      Holiday Hacks for Moldies

      9:59 pm

  • Products
    • Products

      Steps I Took to Heal My Body From…

      2:41 pm

      Products

      Is Your Home a Safe Space?

      11:02 pm

      Products

      Micro Balance EC3 Candles

      5:22 pm

      Products

      Carpet Removal for Mold-Sensitive Individuals

      10:40 pm

      Products

      The Immune-Boosting Benefits of Alkaline Structured Silver

      7:37 pm

  • Prevention
    • Mold Prevention

      Are Mold Plates Helpful Testing Tools?

      7:21 pm

      Mold Prevention

      Which is Better, the ERMI or the EMMA?

      10:42 pm

      Mold Prevention

      When Your Home is STILL Making You Sick

      10:41 pm

      Mold Prevention

      Is Your Home a Safe Space?

      11:02 pm

      Mold Prevention

      My Interview With Indoor Air Quality Extraordinaire, Author,…

      6:04 pm

  • Stories
    • Personal Stories

      Steps I Took to Heal My Body From…

      2:41 pm

      Personal Stories

      The Elephant in the Room

      4:12 am

      Personal Stories

      The Problems Caused by False Negative Mold Tests

      7:08 pm

      Personal Stories

      Get “Unstuck” From the Cycle of Inflammation and…

      5:08 pm

      Personal Stories

      Mold Colonization in Your Sinuses Could Be Holding…

      2:36 pm

  • Homemade
    • Homemade Products

      Homemade Mold Wipes 2.0: New Formula, MORE Uses

      3:55 am

      Homemade Products

      A Natural Antifungal That Does it All: CitriDrops…

      3:36 am

      Homemade Products

      Dusting Tips for a Mold-Safe and Healthier Home

      5:43 am

      Homemade Products

      Allergy Relief with MicroBalance Health Products on Know…

      10:40 pm

      Homemade Products

      Antifungal Rosemary Coffee

      9:55 pm

  • News
    • Mold in the News

      Mold in My School: What Should I Do?

      5:23 am

      Mold in the News

      Mold In The News: Candida Auris

      5:34 pm

      Mold in the News

      Mold in the News: Is There a Mold-Virus…

      5:30 pm

      Mold in the News

      Flood and Hurricane Mold Remediation Strategies

      9:35 pm

      Mold in the News

      How to Clean Concrete Pavers and Patios for…

      3:21 pm

  • Interviews
    • Interviews

      Hope and Support for Mold Canaries

      8:29 pm

      Interviews

      My Interview With Indoor Air Quality Extraordinaire, Author,…

      6:04 pm

      Interviews

      Mold Research Study

      8:59 pm

      Interviews

      A Candid Chat With a Professional Mold Inspector

      4:17 pm

      Interviews

      The Immune-Boosting Benefits of Alkaline Structured Silver

      7:37 pm

  • Resources
    • Affiliate Disclosure
    Mold in the News

    Think Fungus: The CDC Has Its First Fungal Disease Awareness Week

    by Catherine 6:58 pm

    Just a quick post today to alert you to the unthinkable!

    The CDC is finally echoing what Dr. Dennis has been saying for years: “Think Fungus.” In other words, if you are sick, and are not getting better with treatments or conventional medicine, consider that your symptoms might be caused by fungus.

    Here is a quote from the Know the Cause website about the CDC’s declaration:

    “On its website last week, the Centers for Disease Control urged people to consider fungus as the underlying cause of symptoms that don’t improve with conventional therapy. In a short video, the caption reads, ‘Fungal diseases are often not diagnosed right away because their symptoms can be similar to those of other diseases. ‘Think fungus’ if you have symptoms that don’t get better with treatment. Talk to your doctor about the possibility of a fungal infection.’”

    Continue Reading
    6:58 pm 2 comments
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  • Cleaning TipsHealthy HomeMold PreventionProductsQ & A's

    Reader Q & A: How Do I Remove “Musty” Smells From My Laundry?

    by Catherine 3:13 pm
    3:13 pm

    Yay! Another reader question gets answered today! Have I told you how much I love hearing from you? Have I told you how much I love reader questions? Well… I…

    1 FacebookTwitterPinterestEmail
  • ProductsQ & A'sTravel Tips

    Portable Defense Against Airborne Particles With Wein Mini-Mate Ionic Personal Air Purifiers

    by Catherine 4:10 pm
    4:10 pm

    (*Note: When I mentioned the Wein Mini-Mate Ionic Personal Air Purifier in a previous post on travel, HERE is the link, I got lots of reader questions and interest in…

    0 FacebookTwitterPinterestEmail
  • Mold in the News

    Taking Mold Off Of The Table: A New Approach to Assessing Environmental Illness

    by Catherine 10:44 pm
    10:44 pm

    When many people begin their journey with environmental illness, all that they know for certain is that they feel terrible. What they once thought was just a cold or a…

    0 FacebookTwitterPinterestEmail
  • Healthy HomeMold Prevention

    The White Towel Test: 7 Steps to Test How Much Mold is Tracked into Your Home

    by Catherine 10:43 pm
    10:43 pm

    Today, I am going to share a simple but very effective experiment anyone can do in their own home. This experiment is used for the sole purpose of showing you…

    1 FacebookTwitterPinterestEmail
  • Healthy HomeHomemade ProductsInterviewsProducts

    Allergy Relief with MicroBalance Health Products on Know The Cause

    by Catherine 10:40 pm
    10:40 pm

    What happens when products and health solutions are created by a renowned doctor simply because he cannot find the products and solutions that his patients desperately need already on the…

    0 FacebookTwitterPinterestEmail
  • Cleaning TipsHealthy HomePersonal StoriesQ & A's

    Reader Q & A: How Do I Clean an Upholstered Chair for Mold?

    by Catherine 10:54 pm
    10:54 pm

    I love reader questions! Being able to interact with readers makes me feel like I am helping people. That is what this blog is all about—helping others to learn more…

    0 FacebookTwitterPinterestEmail
  • Cleaning TipsHealthy HomeMold Prevention

    Best Construction and Renovation Practices for “Do It Yourselfers” Who Live With a Mold-Sensitized Individual

    by Catherine 1:39 pm
    1:39 pm

    My house is, once again, in total upheaval. As we “speak,” the kitchen and downstairs powder room are hermetically sealed off from the rest of our home. We have set…

    0 FacebookTwitterPinterestEmail
  • InterviewsPersonal StoriesQ & A's

    The “Better Health Guy” on Mold and Environmental Illness

    by Catherine 2:39 pm
    2:39 pm

      Part of my understanding of mold/fungus and its effect on the body has come from personal experience. The other parts have come from constantly researching and reading anything I…

    0 FacebookTwitterPinterestEmail
  • Healthy HomeMold PreventionProducts

    Is Mold Making You Sick? Get Answers with a FREE Sinus and Mold Sensitivity Online Evaluation

    by Catherine 2:00 pm
    2:00 pm

    Are you sick and tired of being sick and tired? Do you suspect mold in your home, office, car, etc. as the underlying source of your health issues? Are certain…

    0 FacebookTwitterPinterestEmail
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About Me

About Me

Welcome to Mold Free Living

Hi, I’m Catherine, mom, wife, former magazine editor, fitness enthusiast, food-lover and self-admitted clean freak. My husband and my child both have pretty serious health issues that depend on us having a really, really clean and mold-free home environment. I invite you to share what I've learned and what products I use to keep my little family unit healthy!

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Recent Posts

  • Are Mold Plates Helpful Testing Tools?

    7:21 pm
  • Which is Better, the ERMI or the EMMA?

    10:42 pm
  • Steps I Took to Heal My Body From Mold

    2:41 pm
  • Hope and Support for Mold Canaries

    8:29 pm
  • When Your Home is STILL Making You Sick

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Disclaimer

I am not a doctor, medical professional, scientist, professional environmentalist, pathologist, toxicologist, herbalist or mold treatment specialist.  I am simply a mold victim who got through my own ordeal with great clinical advice and treatment from a doctor skilled in working with mold patients. I also bring hard-earned knowledge from my years of experience dealing with and remediating my home and body for mold successfully. My family members and I are now symptom free, and our home has tested mycotoxin-free of mold. As with any new products or health protocols, I advise you to seek out your own experts and doctors and to not solely base your recovery on ANY suggestion or method I write about in this blog. I take no responsibility legally or medically. 

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